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Steph Richards
Online Nutrition Coach
Terms of Service
Steph Richards
Online Nutrition Coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Steph Richards. Requests must be made in writing and submitted to Steph Richards for review.
Full liability waiver
You agree to release Steph Richards from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Steph Richards involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Steph Richards, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Steph Richards
Once Off Meal Plan Package
$99.99 AUD
Includes:
Individualised Calories + Macros
2x Personalised Meal Prep Friendly “One Day” Meal Plans
(deficit, maintenance or surplus)
7x Recipe E-Books (includes barcode scan for MFP)
1x My Fitness Pal Guide E-Book
Starting advice on how to approach your goals while utilising these resources 🩵
PLEASE NOTE: If you have any medical conditions you may find it best contacting me by DM first to see if this will be suitable for you.
Upon purchase you will be sent an automated email that includes a google form with questions relevant to your calories and meal plan preferences.
Meal plan package will be delivered within 7 days of the google form being filled out 😊
Agree to terms: Non refundable, full liability waiver, information sharing restricted.
Terms of Service
Steph Richards
Online Nutrition Coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Steph Richards. Requests must be made in writing and submitted to Steph Richards for review.
Full liability waiver
You agree to release Steph Richards from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Steph Richards involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Steph Richards, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Steph Richards
Once Off Macro Package
$29.99 AUD
This service is designed for people who are comfortable calorie counting and tracking without support, but need to be provided with deficit, maintenance and surplus calories and macro nutrient targets (carbohydrates, fats and protein) in order to work towards their health goals 🩵
✨What’s Included ✨
Individualised Calories + Macros
- Deficit
- Maintenance
- Surplus
My Fitness Pal Guide
3x Recipe Books
PLEASE NOTE:
If you have any medical conditions you may find it best to contact me first before your purchase.
Upon purchase you will be sent an automated email that includes a google form with questions relevant to your calories and macros.
Macro package will be delivered within 2 days of the google form being filled out, provided payment has gone though. Please note that if you pay with bank details rather than card details, your payment may be delayed 😊
Agree to terms: Non refundable, full liability waiver, information sharing restricted.
Terms of Service
Steph Richards
Online Nutrition Coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Steph Richards. Requests must be made in writing and submitted to Steph Richards for review.
Full liability waiver
You agree to release Steph Richards from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Steph Richards involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Steph Richards, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Steph Richards
April Recipe Book 🩵
$7.99 AUD
25 Macro Friendly Recipes with Scannable Barcodes for My Fitness Pal.
Recipes Include:
Meal Prep Omelette Bowls
Creamy Pesto Tuna Pasta
Meal Prep Taco Rice
Mini Egg Mug Cake
+ many more!
Agree to terms: Non refundable, full liability waiver, information sharing restricted.
Terms of Service
Steph Richards
Online Nutrition Coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Steph Richards. Requests must be made in writing and submitted to Steph Richards for review.
Full liability waiver
You agree to release Steph Richards from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Steph Richards involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Steph Richards, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Steph Richards
March Recipe Book 🤍
$9.99 AUD
35 Macro Friendly Recipes with Scannable Barcodes for My Fitness Pal.
Recipes Include
Kinder Bueno Overnight Oats
Chicken Fajita Pasta
Meal Prep Texas Chicken
Blueberry Pie Ninja Creamy
+ many more!
Agree to terms: Non refundable, full liability waiver, information sharing restricted.
Terms of Service
Steph Richards
Online Nutrition Coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Steph Richards. Requests must be made in writing and submitted to Steph Richards for review.
Full liability waiver
You agree to release Steph Richards from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Steph Richards involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Steph Richards, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Steph Richards
February Recipe Book 🩵
$9.99 AUD
35 Macro Friendly Recipes with scannable barcodes for My Fitness Pal!
Recipes Include:
Snickers Thickshake
Buffalo Chicken Pasta Bake
Creamy Prawn Linguine
Stuffed Dates
+ Many more!
Agree to terms: Non refundable, full liability waiver, information sharing restricted.