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Imogen Harris
Health & Fitness Coach
Premium VIP Coaching
$87.85 / week
Premium 1:1 Coaching with Imogen Harris
An in-depth 1:1 call consultation to review your goals and to create an action plan to ensure we achieve all goals!
Onboarding form to establish your goals and aspirations
Structured training programs tailored to your goals
Personalised Macronutrient targets with Meal Plan with changes as required catered to your likes and dislikes
FREE Flexible Dieting Guide
FREE Myfitnesspal Guide
FREE x2 Eating Out Guides
Ongoing access to the Team Imo educational vault
Weekly Check Ins with Loom Response, written summary of key notes, intentions and goals set for you for the upcoming week.
Technique/form analysis to ensure you’re getting the most out of your sessions, progress as well as injury prevention.
Set tasks to create sustainable habits and routine
An ever-growing library of exercise demonstrations designed to eliminate the guesswork!
Be apart of the Team Imo community where I share tips, tricks, meal plans & to make longlife friends
Access to your coach within all work hours to answer questions or queries
First Access to new ebooks and educational content created
Invite to our exclusive in person social events
Exclusive Discount Codes
Not only a Coach, but a friend to be your support system
An in-depth 1:1 call consultation to review your goals and to create an action plan to ensure we achieve all goals!
Onboarding form to establish your goals and aspirations
Structured training programs tailored to your goals
Personalised Macronutrient targets with Meal Plan with changes as required catered to your likes and dislikes
FREE Flexible Dieting Guide
FREE Myfitnesspal Guide
FREE x2 Eating Out Guides
Ongoing access to the Team Imo educational vault
Weekly Check Ins with Loom Response, written summary of key notes, intentions and goals set for you for the upcoming week.
Technique/form analysis to ensure you’re getting the most out of your sessions, progress as well as injury prevention.
Set tasks to create sustainable habits and routine
An ever-growing library of exercise demonstrations designed to eliminate the guesswork!
Be apart of the Team Imo community where I share tips, tricks, meal plans & to make longlife friends
Access to your coach within all work hours to answer questions or queries
First Access to new ebooks and educational content created
Invite to our exclusive in person social events
Exclusive Discount Codes
Not only a Coach, but a friend to be your support system
Training Only Subscription
$67.25 / week
Premium Nutrition Coaching
$67.25 / week
Discovery call with your coach to discuss the roadmap to achieving your goals together
Tailored nutrition targets or alternative strategies based on your individual goals and needs
Weekly check in's via LOOM Video Response
Tailored cardio, step protocols and healthy habits to assist in achieving your goals
Message support Mon-Fri - always here for you
FREE Flexible Dieting Guide
FREE Myfitnesspal Guide
FREE x2 Guide to eating out ebooks
Initial meal plan catered to your goals with changes whenever client desires
Access to the Team Imo community forum
Become apart of a family. 🩷
Tailored nutrition targets or alternative strategies based on your individual goals and needs
Weekly check in's via LOOM Video Response
Tailored cardio, step protocols and healthy habits to assist in achieving your goals
Message support Mon-Fri - always here for you
FREE Flexible Dieting Guide
FREE Myfitnesspal Guide
FREE x2 Guide to eating out ebooks
Initial meal plan catered to your goals with changes whenever client desires
Access to the Team Imo community forum
Become apart of a family. 🩷
COACH JANIE 1:1 : Team Imo
$77.54 / week
Janie 1:1 Coaching includes:
Completely tailored training program to suit your goals
Not just your Calorie & Macronutrient targets, but also a customised Meal Plan created by Head Coach/ Sports Nutritionist Imogen
Step Targets & Potential Cardio Targets
Weekly Check Ins With a Video Response
Ongoing support and communication with both myself and Coach Imo
Mindset strategies and guidelines to become the best version of yourself both physically and mentally.
FREE Flexible Dieting Guide
FREE Myfitnesspal Guide
FREE x2 Eating Out Guides
Ongoing access to the Team Imo educational vault
Set tasks to create sustainable habits and routine
An ever-growing library of exercise demonstrations designed to eliminate the guesswork!
Be apart of the Team Imo community where I share tips, tricks, meal plans & to make longlife friends
Access to your coach within all work hours to answer questions or queries
First Access to new ebooks and educational content created
Invite to our exclusive in person social events
Exclusive Discount Codes
Not only a Coach, but a friend to be your support system
Completely tailored training program to suit your goals
Not just your Calorie & Macronutrient targets, but also a customised Meal Plan created by Head Coach/ Sports Nutritionist Imogen
Step Targets & Potential Cardio Targets
Weekly Check Ins With a Video Response
Ongoing support and communication with both myself and Coach Imo
Mindset strategies and guidelines to become the best version of yourself both physically and mentally.
FREE Flexible Dieting Guide
FREE Myfitnesspal Guide
FREE x2 Eating Out Guides
Ongoing access to the Team Imo educational vault
Set tasks to create sustainable habits and routine
An ever-growing library of exercise demonstrations designed to eliminate the guesswork!
Be apart of the Team Imo community where I share tips, tricks, meal plans & to make longlife friends
Access to your coach within all work hours to answer questions or queries
First Access to new ebooks and educational content created
Invite to our exclusive in person social events
Exclusive Discount Codes
Not only a Coach, but a friend to be your support system
Terms of Service
Imogen Harris
Health & Fitness Coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Imogen Harris. Requests must be made in writing and submitted to Imogen Harris for review.
Full liability waiver
You agree to release Imogen Harris from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Imogen Harris involves certain risks and accept full responsibility for your safety and well-being.
One Off Customised Meal Plan
$103.21
Agree to terms: Non refundable, full liability waiver.
Competition Preparation Coaching
$123.89 / week
20 weeks out + 4 week post
ALL FEDERATIONS
Indepth Pre Preperation call outlining show, federation, criteria breakdown, outline of expectations of preparation, overviewing bikini choices, posing etc.
Structured and Advanced Personalised Training Program suited to match our desired criteria
Macros and Meal plan completely tailored to not just your likes/dislikes, however what is going to allow us to undergo a preparation phase smarter
Weekly 1:1 Check Ins With Coach Imo
Frequent calls to ensure we are on the right track with fellow competitors for the season
Daily check ins from 4 weeks out
Full support and guidance on show day to ensure you’re not just physically supported, however emotionally too!
Reverse diet protocol
FREE Flexible Dieting Guide
FREE Myfitnesspal Guide
FREE x2 Eating out guide
Ongoing access to Team Imo educational resources - first access!
Full access to the Team Imo community
ALL FEDERATIONS
Indepth Pre Preperation call outlining show, federation, criteria breakdown, outline of expectations of preparation, overviewing bikini choices, posing etc.
Structured and Advanced Personalised Training Program suited to match our desired criteria
Macros and Meal plan completely tailored to not just your likes/dislikes, however what is going to allow us to undergo a preparation phase smarter
Weekly 1:1 Check Ins With Coach Imo
Frequent calls to ensure we are on the right track with fellow competitors for the season
Daily check ins from 4 weeks out
Full support and guidance on show day to ensure you’re not just physically supported, however emotionally too!
Reverse diet protocol
FREE Flexible Dieting Guide
FREE Myfitnesspal Guide
FREE x2 Eating out guide
Ongoing access to Team Imo educational resources - first access!
Full access to the Team Imo community
Premium 1:1 Coaching: Fortnight Check Ins
$67.25 / week
Onboarding form to establish your goals and aspirations
Discovery call with your coach to discuss the roadmap to achieving your goals together
Structured training programs tailored to your goals
Personalised Macronutrient targets with Meal Plan with changes as required catered to your likes and dislikes
FREE Flexible Dieting Guide
FREE Myfitnesspal Guide
FREE x2 Eating Out Guides
Ongoing access to the Team Imo educational vault
Fortnightly Check Ins via Loom Response, written summary of key notes, intentions and goals set for you for the upcoming week
Technique/form analysis to ensure you’re getting the most out of your sessions, progress as well as injury prevention
Apart of the Team Imo community where I share tips, tricks, meal plans and to make longlife friends
Access to Contact me within all work hours with questions or queries
First Access to new ebooks and educational content created
Invite to our exclusive in person social events
Exclusive Discount Codes
Not only a Coach, but a friend to be your support system
Discovery call with your coach to discuss the roadmap to achieving your goals together
Structured training programs tailored to your goals
Personalised Macronutrient targets with Meal Plan with changes as required catered to your likes and dislikes
FREE Flexible Dieting Guide
FREE Myfitnesspal Guide
FREE x2 Eating Out Guides
Ongoing access to the Team Imo educational vault
Fortnightly Check Ins via Loom Response, written summary of key notes, intentions and goals set for you for the upcoming week
Technique/form analysis to ensure you’re getting the most out of your sessions, progress as well as injury prevention
Apart of the Team Imo community where I share tips, tricks, meal plans and to make longlife friends
Access to Contact me within all work hours with questions or queries
First Access to new ebooks and educational content created
Invite to our exclusive in person social events
Exclusive Discount Codes
Not only a Coach, but a friend to be your support system
ELEVATE CHALLENGE: WEEKLY
$50.76 / week for 8 payments
EARLY BIRD PRICING