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Saliya Katungu-Moran
Women’s Health and Fitness Coach
🌺 She Blooms Premium Weekly – Mind, Body & Fuel
$165.00 / week
Plus $59.00 setup fee
4-week minimum commitment
The ultimate accountability package for women ready to go all in. This premium coaching container blends strength training, personalised nutrition, and mindset support — because true transformation starts from the inside out.
Each week includes:
✔️ 1 x 1:1 Form Check (in-person or virtual)
✔️ 3x Programmed training sessions tailored to your goals and cycle
✔️ Nutrition coaching with macro or intuitive guidance
✔️ Weekly food log reviews and goal adjustments
✔️ Mindset check-ins to shift habits and build self-trust
✔️ Progress tracking and reflection prompts
✔️ Full access to the Talala Bloom coaching app
For the woman who’s ready to rise — with strength, nourishment, and a renewed sense of self.
💪🏽 1:1 Coaching – She Blooms Signature Strength Personal Training (Weekly Support)
$95.00 / week
Plus $59.00 setup fee
This is your personal reset button. A 1:1 coaching container designed for women who are ready to break the burnout cycle, nourish their bodies, and feel strong again.
This package includes:
- 1x 45 min PT session (F2F or Virtual)
- 2x Programmed work outs per week
- A tailored training and movement plan
- Weekly check-ins to keep you feeling supported and on track
This is where structure meets softness – a flexible but focused path back to you.
🌿 She Blooms Drop-In – 90 Min Personal Training Session
$142.00
This one-off 90-minute session is perfect for a full body reset or a confidence boost.
In this session, you’ll receive:
✔️ A form and technique check tailored to your goals
✔️ A custom mini-plan to take away
✔️ Clarity on your next steps in training and wellness
✔️ A supportive, no-judgement space to build momentum
Ideal if you’re restarting your fitness journey or want expert eyes on your movement.
✨ 4 Week She Blooms Package – Personal Training Only
$360.00
A short and sweet kickstart for your mind and body. This package is perfect if you’re ready to commit to moving with intention and want a structured plan with personalised support — without a long-term coaching container.
Each week includes:
✔️ 1 x 45-minute 1:1 personal training session (in-person or virtual)
✔️ A personalised training plan to match your goals
✔️ Weekly accountability check-ins
✔️ Progress tracking and access to the Talala Bloom app
✨ 8 Week She Blooms Package – Personal Training Only
$760.00
Two months of strength, structure, and steady support. This 8-week package is perfect for women ready to shift gears and build lasting habits. With a clear roadmap and weekly coaching, you’ll move beyond quick fixes and into consistency.
Each week includes:
✔️ 1 x 45-minute 1:1 personal training session (in-person or virtual)
✔️ A personalised 8-week training plan
✔️ Weekly accountability check-ins
✔️ Progress tracking and coaching through the Talala Bloom app
Feel stronger, clearer, and more connected to your body — with sustainable results to carry you forward.
✨ 12 Week She Blooms Package – Personal Training Only
$1,140.00
Your full season of bloom. This 12-week package is designed for women who are truly ready to commit to themselves. With three months of focused movement, mindset shifts, and tailored coaching, this is where your transformation takes root.
Each week includes:
✔️ 1 x 45-minute 1:1 personal training session (in-person or virtual)
✔️ A progressive 12-week training plan
✔️ Weekly accountability check-ins
✔️ Ongoing progress tracking and app support through Talala Bloom
This is for the woman who’s done with the stop-start cycle and ready to show up fully — for herself.
🥗 One time Nutrition Accelerator
$120.00
Not ready for full coaching but want clarity on how to fuel your body? This one-off nutrition session is the perfect starting point to help you feel more confident and aligned with your goals.
You’ll receive:
✔️ A personalised macro breakdown based on your goals and lifestyle
✔️ Nutrition guidance tailored to your training, energy, and cycle
✔️ Simple strategies to implement straight away — no fad diets or overwhelm
✔️ Option to upgrade into a full coaching package if you want ongoing support
Perfect if you’re curious about how to eat for strength, energy, and hormonal balance — or if you just need a reset with your nutrition
✨ 8 Week She Blooms Premium Package - Pay upfront and save $80
$1,230.00
The ultimate accountability package for women ready to go all in. This premium coaching container blends strength training, personalised nutrition, and mindset support — because true transformation starts from the inside out.
Each week includes:
✔️ 1 x 1:1 Form Check (in-person or virtual)
✔️ 3x Programmed training sessions tailored to your goals and cycle
✔️ Nutrition coaching with macro or intuitive guidance
✔️ Weekly food log reviews and goal adjustments
✔️ Mindset check-ins to shift habits and build self-trust
✔️ Progress tracking and reflection prompts
✔️ Full access to the Talala Bloom coaching app
For the woman who’s ready to rise — with strength, nourishment, and a renewed sense of self.
✨ 4 Week She Blooms Premium Package - Pay Upfront & Save $40
$620.00
The ultimate accountability package for women ready to go all in. This premium coaching container blends strength training, personalised nutrition, and mindset support — because true transformation starts from the inside out.
Each week includes:
✔️ 1 x 1:1 Form Check (in-person or virtual)
✔️ 3x Programmed training sessions tailored to your goals and cycle
✔️ Nutrition coaching with macro or intuitive guidance
✔️ Weekly food log reviews and goal adjustments
✔️ Mindset check-ins to shift habits and build self-trust
✔️ Progress tracking and reflection prompts
✔️ Full access to the Talala Bloom coaching app
For the woman who’s ready to rise — with strength, nourishment, and a renewed sense of self.
✨ 12 Week She Blooms Premium Package - pay upfront and save $160
$1,800.00
The ultimate accountability package for women ready to go all in. This premium coaching container blends strength training, personalised nutrition, and mindset support — because true transformation starts from the inside out.
Each week includes:
✔️ 1 x 1:1 Form Check (in-person or virtual)
✔️ 3x Programmed training sessions tailored to your goals and cycle
✔️ Nutrition coaching with macro or intuitive guidance
✔️ Weekly food log reviews and goal adjustments
✔️ Mindset check-ins to shift habits and build self-trust
✔️ Progress tracking and reflection prompts
✔️ Full access to the Talala Bloom coaching app
For the woman who’s ready to rise — with strength, nourishment, and a renewed sense of self.