AMPT

AMPT

Health, Fitness & Confidence Coaching

Powerhouse couple Amber Maree & Sean are here to transform your body, mind and confidence. This isn’t just coaching. It’s a full identity shift. Get ready to: 🔥 Feel confident in your body again 🍕 Eat foods you love without fear or restriction 😴 Sleep deeper and stress less 💨 Say goodbye to constant bloating 💪 Train in a way that actually suits your life 🧠 Build real self-trust and confidence that carries into every area of your life From elite VIP Coaching to Signature 1:1 Coaching, every level of support is designed to transform you from the inside out. Choose your level of coaching and prepare for a complete body, mindset and energy overhaul. We push limits. We break patterns. We raise standards and build confidence that lasts. Your strongest, sexiest, most powerful self isn’t a future version. They’re ready now — and they’re done being ignored. 🚀 STOP settling. 🔥 START transforming. 💥 Let’s GO.
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Signature Coaching With Amber

$89.00 / week

Plus $129.00 AUD setup fee
✨ AMPT Signature Coaching ✨ Experience personalised coaching that gives you deep support, powerful accountability and the flexibility to integrate change at a sustainable pace. Signature Coaching is our most popular program — designed for women who want structure, clarity and personal guidance, without the intensity of weekly check-ins. It gives you the perfect balance of accountability and space to action your goals with confidence. What’s Included: 🔥 Access to the AMPT App: Track your workouts, PBs, progress photos, habits and metrics all in one powerful hub. Message Amber directly and stay organised every step of the way. 🔥 Personalised Training Program: A fully customised training plan tailored to your goals, lifestyle, equipment and experience — gym or home programming available. 🔥 Personalised Nutrition Support: Your personalised calories and macros, plus a custom meal plan to help you build meals you enjoy while moving toward your goals with confidence. 🔥 Blood Work Analysis: If provided, Amber will analyse your blood work to tailor your training, nutrition and wellness protocols to support hormones, recovery, energy and overall health. 🔥 Tailored Wellness Protocols: Hydration, sleep, stress, recovery and mindset strategies to support your physical and mental wellbeing alongside your training. 🔥 Fortnightly Pre-Recorded Coaching Check-Ins: Every fortnight, you’ll complete your detailed check-in through the AMPT app. Within 48 hours, you’ll receive a detailed personalised video check-in covering your goals, metrics, training, nutrition, progress and any adjustments you need. You’ll also have the option to add an accountability call to take place instead of your check-in video whenever you feel you need deeper guidance. 🔥 Confidence & Mindset Support: Powerful guidance to help you step into alignment, break old patterns and build unshakable self-belief. ✨ Signature Coaching is where structure meets support — helping you build consistency, confidence and long-term results without overwhelm. Stop waiting, stop wasting time. The time is NOW. Let’s GO! — This is a 16 week minimum term. No refunds for change of mind.

Agree to terms: 16 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.

VIP Coaching with Amber

$109.00 / week

Plus $129.00 AUD setup fee
✨ Experience our 1:1 VIP Coaching with Founder & Head Coach Amber Maree ✨ CUSTOMISED 1:1 ONLINE COACHING WITH WEEKLY CHECK-INS, high-level accountability and elite support to take your transformation to the next level. 🔥 Exclusive AMPT App Access: Track your progress, PBs, habits, photos and metrics. Watch exercise demos, message Amber directly and keep everything organised in one powerful hub. 🔥 Customised Training Plans: Fully personalised training built around your goals, lifestyle and preferences — gym or home programming available. 🔥 Technique Support: Send through your form videos anytime and receive tailored technical feedback to perfect your lifts, reduce injury risk and accelerate results. 🔥 Personalised Nutrition Plan: Macros, calories and a personalised meal plan to support your goals, plus access to exclusive monthly recipe drops. 🔥 Blood Work Analysis: If provided, Amber will analyse your blood work and tailor your training, nutrition and wellness protocols to support hormones, recovery, energy and overall health. 🔥 Wellness Protocols: Hydration, sleep, recovery and stress-management strategies designed to improve both your mental and physical wellbeing. 🔥 Confidence Coaching: Break the patterns holding you back, feel grounded in your power and build unshakable self-confidence. 🔥 Weekly Video Check-Ins: Receive in-depth personalised coaching videos every week — covering your goals, metrics, training, nutrition, progress and next-step strategy. You also have the option to add an accountability call whenever you feel you need deeper support. ✨ Elite-level support to help you break through plateaus, build unstoppable momentum and fast-track your results. This is a 16-week minimum term with no refunds for change of mind.

Agree to terms: 16 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.

Signature Coaching With Sean💪

$89.00 / week

Plus $129.00 AUD setup fee
WELCOME LEGEND! Ready to train hard and look insane?! Signature Coaching with Coach Sean includes:  ✅ Personalised training plan developed by Coach Sean and delivered on our EXCLUSIVE AMPT APP! This includes: exercise demonstration videos, ability to track sets, reps and PBs. Options for gym & home training programs available. ✅ Personalised nutrition plan so you can actually learn what to eat! We give you recipes and help you develop a meal plan to ensure success! ✅ Sleep better, stress less, have a better libido, feel more excited about life! We are here to improve all areas of your health and life. ✅ Weekly checkins- fill out our weekly check in form and receive back a detailed recorded video filled with program changes, education, support and accountability to get you feeling your best. This service is a minimum of 16 weeks and has no refund for change of mind.

Agree to terms: 16 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.

Understanding Nutrition Masterclass Recording

$17.00

Understand Nutrition Masterclass: The Ultimate Food Tracking & Intuitive Eating Workshop.🍔⚖️❤️ 📍 Be emailed the link for INSTANT ACCESS & watch it back any time! Struggling to stay on track with your nutrition? Unsure if you should be counting every calorie or learning to eat more intuitively? In this 60-minute masterclass; we’re breaking down food tracking methods so you can take control of your nutrition without obsession. What You’ll Learn: ✅ The Benefits of Food Tracking – Understand how tracking helps you build awareness, make better choices, and create sustainable habits. ✅ Understanding Your Nutritional Intake – Learn simple ways to track without it feeling overwhelming, whether it’s with an app, journaling, or visual methods. ✅ Achieving Your Health & Fitness Goals – Whether your goal is fat loss, muscle gain, or just feeling more energised, we’ll show you how to use tracking effectively. ✅ Live demo of how to track on MyFitnessPal using Amber Maree’s personal methods used by hundreds of clients. ✅ Identifying Food Sensitivities – Recognise patterns in your eating that may be causing bloating, fatigue, or discomfort. ✅ Mindful Eating Strategies – Discover how to balance structure with flexibility so you can ditch the all-or-nothing mindset around food. Why Join? ✔️ Practical, no-BS strategies you can apply immediately. ✔️ Easy-to-follow tracking methods (without getting obsessed). ✔️ Live demo of tracking with MyFitnessPal ✔️ Understand nutrition targeted at females including around cycles, pregnancy and postpartum ✔️ Support & guidance from a coach who gets it. ✨ PLUS: A special offer at the end for those wanting more support!

Agree to terms: Non refundable, full liability waiver, information sharing restricted. 

Easy & Delish Macro Friendly Recipes!

$7.95

Discover the Ultimate Recipe Revolution – All for Just $7.95! Transform your meal planning with AMPT’s game-changing recipe book, designed for those who demand flavor AND results! Our collection of insanely delicious, macro-friendly recipes is engineered with your protein needs in mind. Each recipe comes with a unique barcode that seamlessly syncs with MyFitnessPal, making nutrition tracking effortless. What You Get: ✅ Deliciously Healthy Meals: Every recipe is crafted to satisfy your taste buds while fueling your body with the right balance of macros. ✅ Macro-Friendly & Protein-Packed: Our recipes are tailored for optimal muscle support and energy, so you never miss your protein targets. ✅ Effortless Tracking: Scan the barcode with MyFitnessPal and log your meals in seconds – no more tedious manual entry! ✅ Incredible Value: At only $7.95, you’re getting a powerhouse of culinary inspiration without breaking the bank. Elevate your nutrition, streamline your tracking, and enjoy mouth-watering dishes that keep you on track. Ready to revolutionize your kitchen and fitness journey? Grab your copy now and start cooking your way to a healthier you!🔥✨

Agree to terms: Non refundable, full liability waiver, information sharing restricted.