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The Office
Performance. Strength. Recovery
Core Crew - Small Group PT💪🏽🫡
$88.20 / week
Enjoy UNLIMITED access to daily core crew sessions - ideal for those wanting to make training a daily habit.
INCLUDES:
🏋🏼♀️ DAILY PT SESSIONS: 5 x Tailored personal training sessions each week in a small group setting of up to 12 people. (5.15am, 6.15am and 5.30pm -Monday to Friday, no PM class on fridays)
💪🏽5-DAY PROGRAM: You’ll receive a comprehensive 5-day workout plan that you can follow either at your current gym or in The Office outside of the semi-private session times if you can’t make it in.
🏃♀️HYROX Sessions during the week are included .
These sessions run at 6.30pm Monday and Wednesday and are open to drop-ins, so bring a friend and join the excitement!!
🍏ALL THE BENEFITS OF PERSONAL TRAINING: Semi-private sessions include everything you expect from personal training, such as customized workouts, expert guidance, and individualised attention.
🗓️IN PERSON CHECK INS: Every 4 weeks, we’ll conduct detailed check-ins, including:
Progress measurements, strength testing, Nutritional guidance, Strategy adjustments to keep you on track
🔑GYM ACCESS: Outside of semi-private session times, you’ll have access to The Office to complete your workouts or practice your program.
👯PART OF OUR COMMUNITY: You’ll be added to our Facebook community, access to workshops, events and challenges throughout the year.
🩵RESET HQ RECOVERY ROOM: Enhance your training routine and performance with exclusive access to the RESET HQ Recovery Room, where you can utilise some of RESET's recovery services.
Cost: $85 per week. Expectation: Attending a minimum of 3 days per week is required to ensure consistency and progress.
Send this link to your training partner and let’s get started!! 💪🏽
Agree to terms: 8 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.
ONLINE COACHING 💪🏼🌎
$67.53 / week
Billing startsFri, 12 Jun
Plus $15.81 AUD setup fee paid today
ALL THE BENEFITS OF PERSONAL TRAINING WHILE ONLINE 👌🏽
*Ideal for FIFO Clients*
Full training, nutrition & check-ins.
This package is ideal for those looking for a training program to follow while receiving the the below benefits:
🏋🏼♀️ Personal training program - 4 week blocks
🗓️ Weekly check-ins
🍎Nutritional advice
📱Access to a training app (Trainerize) where you can follow and track your progress
🏋🏼 Discounted classes at The Office
🌡️🧊 Member benefits for our recovery space - The RESET Room
👥 Access to my community page and events
We make the process easy and efficient so you can get the best out of your training and achieve your training goals!! 💪🏽
Agree to terms: 8 wks min term, 2 wks cancellation notice, non refundable + 2 more.
STRENGTH PLAN ONLY🏋🏽♀️
$41.67 / week
Billing startsFri, 12 Jun
Plus $15.81 AUD setup fee paid today
Looking for an online program only?! 🤤
You’ve come to the right place!
This package is ideal for those just looking for structure in their training with a personalised program to follow.
Aiming to make the process easy and efficient so you can get the best out of your training and achieve your training goals!! 💪🏽
Get your program in 4 week blocks and away you go!
This pack also includes:
📱Access to a training app (Trainerize) where you can follow and track your progress.
Fortnightly check-ins.
Member rates for use of our RECOVERY Room - IR Sauna & Compression Pants.
Agree to terms: 4 wks min term, 2 wks cancellation notice, non refundable + 2 more.
PT 🏋🏼♀️ with Elise (1 session)
$72.40 / week
1 to 1 training with Elise😍
Includes:
🏋🏼♀️ Individual Training Sessions
💪🏽 Tailored programming
🍏 Nutritional guidance
🗓️ Weekly check ins
PT 🏋🏼♀️ with Elise (2 sessions p/w)
$145.09 / week
1 to 1 training with me 😍
Includes:
🏋🏼♀️ 2x Individual Training Sessions
💪🏽 Tailored programming
🍏 Nutritional guidance
🗓️ Weekly check ins
LETS GET STARTED! I am super excited to work with you!! 😊
Agree to terms: 8 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.
PT 🏋🏼♀️ with Elise (3 sessions p/w)
$201.13 / week
1 to 1 training with Elise😍
Includes:
🏋🏼♀️ Individual Training Sessions
💪🏽 Tailored programming
🍏 Nutritional guidance
🗓️ Weekly check ins
PT 🏋🏼♀️ with Aoife (1 session)
$82.70 / week
1 to 1 training with Aoife 🤝🏼
Includes:
🏋🏼♀️ Individual Training Sessions
💪🏽 Tailored programming
🍏 Nutritional guidance
🗓️ Weekly check ins
PT 🏋🏼♀️ with Aoife (2 sessions p/w)
$155.42 / week
1 to 1 training with me 😍
Includes:
🏋🏼♀️ 2x Individual Training Sessions
💪🏽 Tailored programming
🍏 Nutritional guidance
🗓️ Weekly check ins
LETS GET STARTED! I am super excited to work with you!! 😊
Agree to terms: 8 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.
2:1 PT with Aoife 👯♀️ (1 sessions p/w)
$62.35 / week
2 to 1 training with me and your plus one 😍
Includes:
🏋🏼♀️ 1 x duo training session
💪🏽 Tailored programming
🍏 Nutritional guidance
🗓️ Weekly check ins
Send this link to your training partner and let’s get started!! 💪🏽
Agree to terms: 8 wks min term, 2 wks cancellation notice, 7 days pause notice + 2 more.
2:1 PT with Aoife 👯♀️ (2 sessions p/w)
$124.40 / week
2 to 1 training with me and your plus one 😍
Includes:
🏋🏼♀️ 2 x duo training sessions a week
💪🏽 Tailored programming
🍏 Nutritional guidance
🗓️ Weekly check ins
Send this link to your training partner and let’s get started!! 💪🏽
Agree to terms: 8 wks min term, 2 wks cancellation notice, 1 day pause notice + 3 more.
RESET ROOM Casual Pass - The Office, Balcatta 🔥🧊
$29.99
*Casual Pass - non members*
Welcome to the RESET ROOM @ The Office, Balcatta
This pass gives you 60 minutes access to our IR Sauna @ compression boots; all powered by Nth Degree! 🔥🧊
Purchase this pass at let the team at The Office know when you’re wanting to come through!
*PLEASE NOTE*
The RESET ROOM is available when The Office is open. DM to check availability and book your time slot if you haven’t already 🤩
Kick back, relax @ Recover with RESET 🩵
STRONG FOUNDATIONS🏋🏽♀️
$17.36 / week for 12 payments
Plus $10.64 AUD setup fee
Perfect for those who want expert-designed workouts without the commitment of personalised coaching!
This structured 12-week program is designed to help you build strength, confidence, and consistency in your training.
Choose from Beginner or Intermediate levels to match your experience and goals.
✔️ Progressive Training Plan – Pre-set workouts to guide your strength journey.
✔️ Clear Exercise Instructions – Easy-to-follow movements for safe and effective training.
✔️ Flexible & Independent – Train at your own pace, anytime, anywhere.
Agree to terms: 12 wks min term, non refundable, full liability waiver + 1 more.
Elise 2:1 PT 👯♀️ - 2 sessions p/wk
$114.06 / week
2 to 1 training with Elise and your plus one 😍
Includes:
🏋🏼♀️ 2 x duo training sessions a week
💪🏽 Tailored programming
🍏 Nutritional guidance
🗓️ Weekly check ins
Send this link to your training partner and let’s get started!! 💪🏽
*pricing shown is per person
Agree to terms: 8 wks min term, 2 wks cancellation notice, 1 day pause notice + 3 more.
Elise 2:1 PT 👯♀️ - 1 session p/wk
$57.18 / week
2 to 1 training with Elise and your plus one 😍
Includes:
🏋🏼♀️ 2 x duo training sessions a week
💪🏽 Tailored programming
🍏 Nutritional guidance
🗓️ Weekly check ins
Send this link to your training partner and let’s get started!! 💪🏽
*pricing shown is per person
Agree to terms: 8 wks min term, 2 wks cancellation notice, 1 day pause notice + 3 more.