Kaitlyn Redmore

Kaitlyn Redmore

Online Fitness & Nutrition Coach

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PREMIUM ONLINE COACHING

$80.00 / week

💜 1:1 VIP Online Coaching with Kaitlyn (your full-service package) INCLUSIONS: ✨ Custom nutrition plan or personalised macro and calorie targets. ✨ Tailored training program. ✨In-depth weekly video check-ins. ✨Weekly progress reports. ✨Daily step and cardio targets. ✨Personalised in-app habit tracking. ✨Daily accountability and messaging support. ✨Optional monthly video calls. ✨Form checks and technique feedback through video submissions. ✨Ongoing education and technique coaching. ✨Full access to the Vyra App. ✨Exclusive access to educational eBooks and resources. 12 WEEK MINIMUM COMMITMENT

Agree to terms: 12 wks min term, 2 wks cancellation notice, 14 days pause notice + 3 more.

COMP PREP COACHING

$99.00 / week

🏆 1:1 Competition Preparation Coaching with Kaitlyn INCLUSIONS: ✨ Fully customised training program. ✨ Personalised meal plan or tailored macro and calorie protocols. ✨ Individualised daily step and cardio targets. ✨ Comprehensive weekly check-ins and monthly Zoom calls. ✨ Initial onboarding consultation for goal setting, division selection, and complete competition planning. ✨ Direct daily communication for accountability, motivation, and real-time guidance. ✨ Continuous education. ✨ Full access to the Vyra App. ✨ Peak Week Protocols — including personalised guidance and full show day support. ✨ In-person coach attendance at your show (where available). ✨ Post-show recovery support, including reverse dieting, mindset check-ins, and transition planning. ✨ Exclusive access to educational eBooks and resources. 16 WEEK MINIMUM COMMITMENT

Agree to terms: 16 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.

TRAINING ONLY ONLINE COACHING

$55.00 / week

💪 1:1 Training Coaching with Kaitlyn INCLUSIONS: ✨ Tailored training program. ✨ In-depth fortnightly video check-ins. ✨ Fortnightly progress reports. ✨ Daily step and cardio targets. ✨ Personalised in-app habit tracking. ✨ Daily accountability and messaging support. ✨ Form checks and technique feedback. ✨ Full access to the Vyra App. 12 WEEK MINIMUM COMMITMENT

Agree to terms: 12 wks min term, 2 wks cancellation notice, 3 days pause notice + 3 more.

NUTRITION ONLY ONLINE COACHING

$60.00 / week

🥑 1:1 Nutrition Coaching with Kaitlyn INCLUSIONS: ✨ Custom nutrition plan or personalised macro and calorie targets. ✨ In-depth fortnightly video check-ins. ✨ Fortnightly progress reports. ✨ Personalised in-app habit tracking. ✨ Daily accountability and messaging support. ✨ Ongoing education. ✨ Full access to the Vyra App. 12 WEEK MINIMUM COMMITMENT

Agree to terms: 12 wks min term, 2 wks cancellation notice, 3 days pause notice + 3 more.