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Janaya Meihla
Online coach
Hi šÆš, Iām Janaya.
Iām a coach, mentor, and space-holder based in Baliāhere to help you build a healthier, more intentional relationship with training, food, and yourself. Through Intentional Training, I support you in moving with purpose, not pressureāblending mindset, movement, and emotional wellbeing.
This isnāt just about workouts or meal plansāitās about learning to honour your body, shift your inner dialogue, and build a lifestyle that actually supports you.
Iāve been through the burnout. Iāve lived the extremes. And now I coach from a place of balance, embodiment, and truth.
If youāre ready to feel strong in every sense of the wordāletās begin. šøāØ
Intentional training
$58.13 / week
Plus $64.98 USD setup fee
Move with commitment to yourselfādesigned to help you shift not only how you train, but how you live.
When you sign up, youāre choosing to move differently.
To train with purpose.
To nourish your body, strengthen your mindset, and create lasting change from the inside out.
When you sign up, youāre choosing to move differently.
To train with purpose.
To nourish your body, strengthen your mindset, and create lasting change from the inside out.
Terms of Service
Janaya Meihla
Online coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Janaya Meihla. Requests must be made in writing and submitted to Janaya Meihla for review.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Janaya Meihla, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Janaya Meihla
One off meal plan
$30.00
One-off meal plan now available š„¦āØ
If youāre ready to feel better in your bodyābut donāt want the pressure of a full programāthis oneās for you.
A custom meal plan, tailored to your lifestyle, goals, and preferences.
No strict rules. No fads. Just real food, real balance, and support that actually makes sense for you.
Perfect if youāre wanting to reset, refocus, or start nourishing yourself more intentionally.
If youāre ready to feel better in your bodyābut donāt want the pressure of a full programāthis oneās for you.
A custom meal plan, tailored to your lifestyle, goals, and preferences.
No strict rules. No fads. Just real food, real balance, and support that actually makes sense for you.
Perfect if youāre wanting to reset, refocus, or start nourishing yourself more intentionally.
Agree to terms: Non refundable, information sharing restricted.Ā
Terms of Service
Janaya Meihla
Online coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Janaya Meihla. Requests must be made in writing and submitted to Janaya Meihla for review.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Janaya Meihla, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Janaya Meihla
Ebook ā This is how you heal
$10.05
This Is How You Heal: A Journey Through Shadow & Transformation
Healing isnāt a destinationāitās a deep remembering. This Is How You Heal is a raw, intimate guide through my own journey, filled with stories, breakthroughs, and tools to support yours.
Inside, youāll find shadow work prompts, healing practices, and mindset shifts to help you release what no longer serves and step into your power.
This is your invitation to go deeperāinto the dark, into the light, and into your truth.
Are you ready?
Healing isnāt a destinationāitās a deep remembering. This Is How You Heal is a raw, intimate guide through my own journey, filled with stories, breakthroughs, and tools to support yours.
Inside, youāll find shadow work prompts, healing practices, and mindset shifts to help you release what no longer serves and step into your power.
This is your invitation to go deeperāinto the dark, into the light, and into your truth.
Are you ready?
Agree to terms: Non refundable, information sharing restricted.Ā
Terms of Service
Janaya Meihla
Online coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Janaya Meihla. Requests must be made in writing and submitted to Janaya Meihla for review.
Full liability waiver
You agree to release Janaya Meihla from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Janaya Meihla involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Janaya Meihla, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Janaya Meihla
Single 1:1 Breakthrough Session (One- Off Session)
$70.00
90-Minute 1:1 Healing Session (via Zoom)
A safe space to explore emotional blocks, shift limiting beliefs, and reconnect with your authentic self.
Whatās Included:
ā Shadow integration, trauma healing & emotional release
ā Clarity around patterns, triggers & subconscious beliefs
ā Nervous system support through breathwork, visualization & somatic techniques
ā Personalized tools, journaling prompts & action steps to support ongoing growth
Techniques Used:
Shadow work, inner child healing, mirror work, somatic awareness, emotional processing, and self-inquiry practices.
This session is designed to create powerful breakthroughs, emotional clarity, and forward momentumāno matter where you are on your healing journey.
A safe space to explore emotional blocks, shift limiting beliefs, and reconnect with your authentic self.
Whatās Included:
ā Shadow integration, trauma healing & emotional release
ā Clarity around patterns, triggers & subconscious beliefs
ā Nervous system support through breathwork, visualization & somatic techniques
ā Personalized tools, journaling prompts & action steps to support ongoing growth
Techniques Used:
Shadow work, inner child healing, mirror work, somatic awareness, emotional processing, and self-inquiry practices.
This session is designed to create powerful breakthroughs, emotional clarity, and forward momentumāno matter where you are on your healing journey.
Agree to terms: Non refundable, full liability waiver, information sharing restricted.Ā
Terms of Service
Janaya Meihla
Online coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Janaya Meihla. Requests must be made in writing and submitted to Janaya Meihla for review.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Janaya Meihla, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Janaya Meihla
Deep healing package (payment plan) (5 x 1:1 sessions)
$80.00 / week for 5 payments
ā Five 60-Minute 1:1 Zoom Sessions
Personalized coaching to support deep emotional healing, mindset shifts, and growth.
ā Custom Healing Roadmap
A tailored plan focused on shadow work, nervous system regulation, and emotional intelligence.
ā Healing Tools & Practices
Practical exercises for trauma release, self-empowerment, and belief reprogramming.
ā Guided Meditations & Prompts
Resources to support your integration and self-reflection between sessions.
ā Voxer Support
Voice/text access for real-time guidance and ongoing support between calls.
Personalized coaching to support deep emotional healing, mindset shifts, and growth.
ā Custom Healing Roadmap
A tailored plan focused on shadow work, nervous system regulation, and emotional intelligence.
ā Healing Tools & Practices
Practical exercises for trauma release, self-empowerment, and belief reprogramming.
ā Guided Meditations & Prompts
Resources to support your integration and self-reflection between sessions.
ā Voxer Support
Voice/text access for real-time guidance and ongoing support between calls.
Agree to terms: Non refundable, information sharing restricted.Ā
Terms of Service
Janaya Meihla
Online coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Janaya Meihla. Requests must be made in writing and submitted to Janaya Meihla for review.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Janaya Meihla, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Janaya Meihla
Full transformation package (payment plan) (10 x 1:1 sessions)
$100.00 / week for 6 payments
ā Ten 1:1 Coaching Sessions (60 mins via Zoom)
Deep, personalized healing focused on trauma, shadow work, and emotional mastery.
ā Custom Healing Plan
A tailored roadmap addressing your wounds, triggers, and blocks.
ā Shadow Work & Emotional Mastery Tools
Practices to build self-awareness, release suppressed emotions, and shift patterns.
ā Divine Feminine Embodiment & Somatic Healing
Techniques to activate intuition, regulate your nervous system, and release trauma from the body.
ā Guided Meditations, Journaling & Energy Work
Supportive tools to deepen healing between sessions on a mind-body-soul level.
ā Unlimited Voxer Support
Real-time voice/text support throughout your journey.
ā Bonus Practices & Resources
Exclusive access to breathwork, energy healing, and more to support your growth.
Agree to terms: Non refundable, information sharing restricted.Ā