Sean Miller

Sean Miller

Personal Trainer

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Triathlon Program 🏊🏽‍♂️🚴🏽‍♂️🏃🏽

$49.99 AUD / week

Conquer Your Next Triathlon with Confidence! 🏊‍♂️🚴‍♀️🏃‍♂️ Whether you’re a first-timer or looking to level up your performance, Miller’s Movements has you covered with tailored triathlon training programs designed to help you crush your swim, bike, and run. ✨ What’s Included: • Customised training plans for all distances (Sprint, Olympic, 70.3, or Full Ironman) • Expert guidance on pacing, transitions, and race-day strategy • Strength and conditioning tips to boost endurance and prevent injuries • Weekly check-ins to track progress and stay motivated *Note this is an online service :)

Agree to terms: 12 wks min term, 2 wks cancellation notice, full liability waiver

Running Program

$29.99 AUD / week

Ready to Smash Your Running Goals? 🏃‍♂️🔥 Whether you’re training for your first 5K, aiming for a personal best, or just want to enjoy running without injuries, Miller’s Movements has the perfect plan for you! ✨ What You’ll Get: • Personalised running programs tailored to your fitness level and goals • Expert coaching tips for endurance, speed, and recovery • Injury prevention strategies to keep you moving • Weekly check-ins for motivation and accountability *Note this is an online service :)

Gym Program

$30.00 AUD / week

Billing starts Mon, Apr 7
Get ready to transform your fitness journey with a personalised program that's accessible anytime, anywhere through our exclusive app! You'll receive: •Customised Workouts: Tailored training plans that fit your goals and experience level, easily accessible through the app with detailed instructions and video demonstrations. •Monthly check in to track your progress. *Note this is an online service :)

Agree to terms: 6 wks min term, 2 wks cancellation notice, 3 days pause notice + 3 more.

30 min PT program

$65.00 AUD / week

Billing starts Mon, Apr 7
Here’s what you’ll receive: • A customised program tailored to your unique goals • Nutrition advice to complement your training • One 30-minute 1-on-1 session per week • A goal and habit evaluation every 6 weeks

Agree to terms: 6 wks min term, 2 wks cancellation notice, non refundable + 1 more.

PT Essential

$75.00 AUD / week

Billing starts Mon, Apr 7
Enhance your fitness journey with our exclusive personal training add-on service. Here’s what you’ll receive: •Customised program suited to your goals •Nutrition Advice •1x 45 minute 1-1 sessions per week •Every 6 weeks a goal/habit evaluation Book your appointment now and take your workout experience to the next level!

Agree to terms: 12 wks min term, 2 wks cancellation notice, 3 days pause notice + 3 more.