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Carla Jay-Hulme
Personal trainer
Online Fitness and Nutrition Coach
Welcome girl 🫶🏼
Here at Carla Rose Fitness we are all about building confidence inside and out.
Let me help you create lifelong sustainable results. Can’t wait to work with you to help you achieve your goals 🎧🤸🏽🥑👟🩷
8 week Glute Program 🍑
$46.64
The Ultimate 8 week Glute Program
🍑 For anyone wanting to grow their glutes and need a structured program at an affordable cost this is for you!
🏋️♀️ 4 day workout split - 2 glute focused leg days and 2 upper body days
📱 You’ll have full access to my app for your program and to track your progress
🏋️♀️ Video demonstrations for exercises
*this is a program only, not online coaching
Online Coaching 🌟
$52.01 / week
💪🏼Personalised Training program every 6 weeks
🏋️♀️ Coaching on technique
🧠 Mindset coaching, accountability and check ins
🖥️ Access your my app to track workouts and Progress & Step by step video workout demos
✨ Continuous support by me
Agree to terms: 12 wks min term.
Premium Online Training and Nutrition Coaching 💫
$62.35 / week
💪🏼Personalised Training program every 6 weeks
🍏 Personalised cals and macros
🍕Personalised Meal plan every week
🏋️♀️ Coaching on technique
🧠 Mindset coaching, accountability and check ins
🖥️ Access your my app to track workouts and Progress & Step by step video workout demos
✨ Continuous support by me
Agree to terms: 12 wks min term.
1 x 1:1 Personal Training per week
$93.37 / week
1 x 1 : 1 personal training session per week
Includes
💪🏼Personalised Training program every 6 weeks
🏋️♀️ Coaching on technique
🧠 Mindset coaching, accountability and check ins
🖥️ Access your my app to track workouts and Progress & Step by step video workout demos
✨ Continuous support by me
Agree to terms: 12 wks min term.
2 x 1:1 Personal Training per fortnight
$155.42 / 2 weeks
2 x 1 : 1 personal training session per fortnight
Includes
💪🏼Personalised Training program every 6 weeks
🏋️♀️ Coaching on technique
🧠 Mindset coaching, accountability and check ins
🖥️ Access your my app to track workouts and Progress & Step by step video workout demos
✨ Continuous support by me
Agree to terms: 12 wks min term.