Lara Cagan

Online Women’s Nutrition & Training Coach

MACROS & PROGRAM

$67.53 / week

- Personal goal setting and structured planning - Optional onboarding call - Customised training program to match your goals - Full access to the coaching app - Workout tracking and performance feedback - Personalised daily habits and step targets - Customised macros and calorie targets - Fortnightly online check-ins via Loom video - Exercise form review and feedback (tailored to your needs) - WhatsApp messaging support for ongoing questions - Exclusive CBL community access Invitations to community events - Access to exclusive educational content - Recipe e-book included for meal inspiration - First week of service covers onboarding, programming etc.

Agree to terms: 12 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.

PREMIUM: MEAL PLAN & PROGRAM

$77.87 / week

- Personal goal setting and structured planning - Optional onboarding call - Customised training program aligned with your goals - Full access to the coaching app - Workout tracking and progression monitoring - Personalised daily habits and step targets - Individualised meal plan - Weekly online check-ins with detailed Loom video feedback - Exercise form review and coaching support - Direct in app chat access to your coach for ongoing guidance - Exclusive community access for accountability and support - Invitations to community events and challenges - Access to educational content and resources - Exclusive recipe e-books to help you stay on track - First week of service covers onboarding, programming etc. - By signing this you give permission for Coached By Lara to share all progress photos, client wins, etc on social media platforms for business marketing.

Agree to terms: 12 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.

NUTRITION ONLY

$57.18 / week

- Personal goal setting and planning - Optional onboarding call - Full access to the coaching app - Customised meal plan tailored to your preferences - Fortnightly online check-ins via Loom video - Direct WhatsApp messaging support - Exclusive CBL community access - Invitations to community events - Access to educational resources and videos - Exclusive recipe e-book included - First week of service covers onboarding, programming etc.

Agree to terms: 12 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.

PROGRAM ONLY

$41.67 / week

- Personal goal setting and structured planning - Optional onboarding call - Customised training program to match your goals - Full access to the coaching app - Workout tracking and performance feedback - Personalised daily habits and step targets - Monthly online check-ins via Loom video - Exercise form review and feedback (tailored to your needs) - WhatsApp messaging support for ongoing questions - Exclusive community access for accountability and support - Invitations to community events - Access to exclusive educational content - Recipe e-book included for meal inspiration - First week of service covers onboarding, programming etc.

Agree to terms: 12 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.