Body Co. By Taylah-Jayne

Online Coach & Personal Trainer

Hi Angel, Are you ready to level up with your training, nutrition & mindset whilst living a life of balance!? Each service is personalised to you and your goals to achieve the results that YOU want. Nothing changes if nothing changes, Let's get to work ❤️‍🔥

Foundation Coaching

$59.00 / week

Plus $99.00 setup fee

Foundation Coaching is for women who want structure and support with their training and nutrition. This service is suitable for beginners-advanced Inclusions: • Tailored personalised programs • Personalised macros • Fortnightly check in via app • Access to my training app • Personalised Daily Goals • Group chat access • App communication 7am-3pm Monday,Wednesday,Friday • Monthly Form Reviews • Monthly Body Co Events

1:1 PT

$89.00 / week

1:1 Personal Training offers a weekly 45-minute session tailored to your goals. 1:1 sessions are for those who are new to training or gym girlies who have been in the gym scene for a while but looking for accountability and that extra push Inclusions: • 1x Weekly 45 minute PT session with me • App access to training program • Monthly Body Co Events

Premium Coaching

$79.00 / week

Plus $99.00 setup fee

Currently full capacity *WAITLIST ONLY* Premium coaching offers structure, nutrition education & support. This service is suitable for beginners-intermediate women wanting weekly check in’s and fully tailored nutrition support (meal plans instead of macros) • Tailored personalised programs • Personalised macros and meal plan • Weekly check in via loom • Onboarding call • Customised example meal plans • Access to my training app • Personalised Daily Goals • Group chat access • Weekly Form Reviews • Resource hub access with ebooks & Recipe vault • App communication Mon-Friday • Monthly Body Co Events

TRAINING ONLY SUBSCRIPTION

$39.00 / week

This is for those who are after a structured plan to follow in the gym. What’s included: • Training blocks updated every 10-12 weeks • App access to training programs • Group chat access • Monthly Body Co Events • 16 week min term Note: This service is NOT for beginners and does not include check ins or nutrition support

HYBRID COACHING

$129.00 / week

Plus $99.00 setup fee

Hybrid coaching is for the girls who want the best of both worlds. Hybrid coaching offers everything included in premium coaching as well as 1x 45 minute in person PT session per week. Inclusions: • 1x Weekly PT session • Tailored personalised programs • Personalised macros and meal plan • Weekly check in via loom • Onboarding call • Customised example meal plans • Access to my training app • Personalised Daily Goals • Group chat access • Weekly Form Reviews • Resource hub access with ebooks & Recipe vault • App communication Mon-Friday • Monthly Body Co Events