
Empower Womens Fitness
Fitness and Nutrition Coach (Online + In person)
Online Training Subscription Program
$31.20 / week for 12 payments
4 week training blocks
4 sessions a week
Access to Home, Gym and High Intensity workouts.
Min. 4 week commitment.
Online Nutrition Coaching
$72.40 / week for 8 payments
- Customised calorie and macro targets
- Weekly check ins
- Monthly Zoom check ins
- Access to all educational resources including videos, recipes, guides - new drops every month
- Online community for extra support, tips and motivation
Terms of Service

Empower Womens Fitness
Fitness and Nutrition Coach (Online + In person)
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Empower Womens Fitness. Requests must be made in writing and submitted to Empower Womens Fitness for review.
Full liability waiver
You agree to release Empower Womens Fitness from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Empower Womens Fitness involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Empower Womens Fitness, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Empower Womens Fitness
6 week THRIVE program - Starts 3 February 2025
$265.56
6 week online educational program on:
- Nutrition
-Training
- Mindset
- Menopause
Agree to terms: Non refundable, full liability waiver, information sharing restricted.
Terms of Service

Empower Womens Fitness
Fitness and Nutrition Coach (Online + In person)
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Empower Womens Fitness. Requests must be made in writing and submitted to Empower Womens Fitness for review.
Full liability waiver
You agree to release Empower Womens Fitness from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Empower Womens Fitness involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Empower Womens Fitness, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Empower Womens Fitness
6 week THRIVE Program - Starts 3 Feb 2025
$46.84 / week for 6 payments
6 week online educational program on:
- Nutrition
-Training
- Mindset
- Menopause
Agree to terms: Non refundable, full liability waiver, information sharing restricted.
Online Premium Training & Nutrition Coaching
$82.70 / week for 12 payments
- Individualised training program
- Customised calorie and macro targets
- Weekly check ins
- Monthly Zoom check ins
- Access to all educational resources including videos, recipes, guides - new drops every month
- Online community for extra support, tips and motivation