Dianna-maree Cairns

Dianna-maree Cairns

Personal trainer Online Coach

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Personalised Program Coaching

$39.60 / week

• Tailored training program (home or gym)
•Cardio & step guidelines
• Full app access
• Video demonstrations of exercises
•Monthly check-ins
•Limited support via chat

Agree to terms: 8 wks min term, 2 wks cancellation notice, non refundable + 2 more.

Foundation 1:1 Coaching

$72.33 / week

•Tailored training program (home or gym)
•Personalised macros/calories
•Cardio & step guidelines
•Initial meal plan template
•Full app access
•Video demonstrations of exercises
•Ongoing support via chat
•Progress tracking
•Fortnightly in-depth check-ins
•Accountability
+
Free recipe Ebooks

Agree to terms: 10 wks min term, 2 wks cancellation notice, 3 days pause notice + 3 more.

Premium Coaching

$77.87 / week

•Personalised training program (home or gym)
•Personalised macros / calories
•Cardio & step guidelines
•Meal plan templates
•Full app access
•Video demonstration of exercises
•Ongojng support via chat
•Adherence tracking
•Progress Tracking
•Weekly in depth check-ins via loom or online
•Accountability
+
Free - Recipe E book

Agree to terms: 8 wks min term, 2 wks cancellation notice, non refundable + 2 more.

Foundation 1:1 Coaching

$72.33 / week

•Tailored training program (home or gym)
•Personalised macros/calories
•Cardio & step guidelines
•Initial meal plan template
•Full app access
•Video demonstrations of exercises
•Ongoing support via chat
•Progress tracking
•Fortnightly in-depth check-ins
•Accountability
+
Free recipe Ebooks

Agree to terms: 10 wks min term, 2 wks cancellation notice, non refundable + 2 more.