1:1 Training & Nutrition Coaching
$82.00 / week
For you if you want full support
🏋️♀️ Personalised training program (at home or gym)
🍒 Personalised nutrition targets for you and your personal goals.
💬 Full 1:1 support via WhatsApp messaging. (where we can discuss anything, including exercise form checks, nutrition tips and tricks etc.)
📊 Weekly detailed check ins with me.
📱Access to my App where your training program is stored along with your progress photos & body stats so you can track your progress.
🤳 A copy of MyFitnessPal guide. A how to on tracking and using the app.
🙌🏼 Personal daily habits/goals
🥰 Your biggest support & cheerleader (me)