Jayme Burton

Fitness Coaching

I help women train with a purpose , build healthy habits and feel strong in their bodies again with coaching that fits real life ✨

Online Coaching

$40.00 / week

Fully personalised coaching designed for women navigating postpartum, perimenopause, or any stage of life where you’re ready to build strength and feel like yourself again. What’s included: • Individualised training program • Nutrition guidance & macro targets • Weekly check-ins & accountability • Program adjustments based on your progress • Video demonstrations for every exercise • Direct access to me via the app

Weekly PT + Online Coaching ⭐ Most Popular ⭐️

$110.00 / week

If you want accountability, structure, and real results! This is it. Once a week you’ll train with me in person, where we work together hands-on, dial in your technique, and push you in ways that are hard to do alone. The rest of the week, you’re not on your own. Full online coaching keeps you on track with a program written specifically for you, nutrition support, and direct access to me through the app so nothing goes unanswered. What’s included: • 1x weekly in-person PT session • Individualised training program • Nutrition guidance & macro targets • Weekly check-ins & accountability • Program adjustments based on your progress • Video demonstrations for every exercise • Direct access to me via the app

Single PT Session

$80.00

One focused session, fully tailored to your goals. Great for getting started, unsticking a plateau, or trying it out before committing to a package. What’s included: ▪️ Personalised workout for your goals ▪️ Hands-on coaching and form correction ▪️ Clear guidance on what to focus on next

2x Weekly PT Sessions

$150.00 / week

Two sessions a week is where real change happens. You’ll train with me twice a week, hands-on coaching, technique work, and programming that builds on itself every single session. Twice-weekly training means faster progress, higher accountability, and enough frequency to actually see and feel the difference. If you’re serious about your results and want to show up consistently, this is the option that delivers. What’s included: • 2x weekly in-person PT sessions • Personalised program built around your goals • Hands-on coaching & real-time form correction • Progressive training that evolves as you do • Nutrition guidance & macro targets • Weekly check-ins & accountability • Program adjustments based on your progress • Video demonstrations for every exercise • Direct access to me via the app