Rhianna Phillips

Personal Trainer

SHE/HER - Rhianna most people know me as Rhi Rhi or Rhi I know first-hand the difference between letting our past define us or refine us. My deep passion as a personal trainer and motivation to assist my clients in achieving their personal goals is born from my personal experience with and healing from a 4 year long battle with domestic violence and mentally abusive situation developing PTSD, chronic stress disorder and depression. Through focused and intense physical training to gain strength, muscle tone or weight loss my complete aim is to help some of my clients heal and let go of past trauma and demons. I am committed to helping you regain confidence, move past self-limiting beliefs and to authentically find and celebrate yourself again 🫶🏻🙏🏻 RECLAIM YOUR POWER TODAY 💫🚀✨

Terms of Service

Rhianna Phillips

Personal Trainer

Minimum term is 12 weeks

The commitment period for this service is 12 weeks. If you wish to cancel before the 12 weeks period ends, you will be responsible for paying 100% of the remaining balance due for the term.

Cancellation notice is 3 weeks

You must give a 3 weeks notice for cancellation to take effect. Any payments due within this 3 weeks notice period must be settled in full.

Pause notice period is 3 days

You are required to give pause notice at least 3 days before the upcoming payment. If the pause request is made after this 3 days notice deadline, 100% of the next payment will be due.

Non refundable

Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Rhianna Phillips. Requests must be made in writing and submitted to Rhianna Phillips for review.

Full liability waiver

You agree to release Rhianna Phillips from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Rhianna Phillips involves certain risks and accept full responsibility for your safety and well-being.

Information sharing restricted

You agree not to share, distribute, or disclose any confidential information obtained through interactions with Rhianna Phillips, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Rhianna Phillips

Face to Face PRIVATE COACHING

$98.55 / week

• Your nominated amount of 45 minute Face to Face sessions per week - reoccurring routined timeslots. (Add on additional sessions for $60 per session added) • 6 weekly Personalised training program suited to your goals and experience • Personalised macros and calories • Weekly electronic check ins • Exercise demonstration videos • Exclusive access to the Rhi's PT App • In app progress tracking • Form review to ensure progress and prevent injuries • Chat support Mon - Fri • Custom meals suited to your macros/calories • 1:1 consult and intro session 1 hour complimentary to discuss your roadmap to your health and fitness goals • Access to the Rhi's PT Recipe Ebook and educational resources • Daily habit stacking & all nutritional tracking • Completely integrative with all your fitness devices & myfitnesspal • FREE Rhi's PT pump cover Plus payment processing fee.

Agree to terms: 12 wks min term, 3 wks cancellation notice, 3 days pause notice + 3 more.

Terms of Service

Rhianna Phillips

Personal Trainer

Minimum term is 12 weeks

The commitment period for this service is 12 weeks. If you wish to cancel before the 12 weeks period ends, you will be responsible for paying 100% of the remaining balance due for the term.

Cancellation notice is 3 weeks

You must give a 3 weeks notice for cancellation to take effect. Any payments due within this 3 weeks notice period must be settled in full.

Pause notice period is 3 days

You are required to give pause notice at least 3 days before the upcoming payment. If the pause request is made after this 3 days notice deadline, 100% of the next payment will be due.

Non refundable

Full liability waiver

Information sharing restricted

Weekly 1:1 Training & Nutrition Online coaching

$67.53 / week

Weekly 1:1 Training & Nutrition - $65 per week 6 weekly Personalised training program suited to your goals and experience Personalised macros and calories Weekly electronic check ins Exercise demonstration videos Exclusive access to the Rhi’s PT App In app progress tracking Form review to ensure progress and prevent injuries Chat support Mon - Fri Custom meals suited to your macros/calories 1:1 Onboarding Call to discuss your roadmap to your health and fitness goals Access to the Rhi’s PT Recipe Ebook and educational resources Daily habit stacking & all nutritional tracking Completely integrative with all your fitness devices & myfitnesspal FREE Rhi’s PT pump cover Plus payment processing fee.

Agree to terms: 12 wks min term, 3 wks cancellation notice, 3 days pause notice + 3 more.

Terms of Service

Rhianna Phillips

Personal Trainer

Minimum term is 12 weeks

The commitment period for this service is 12 weeks. If you wish to cancel before the 12 weeks period ends, you will be responsible for paying 100% of the remaining balance due for the term.

Cancellation notice is 2 weeks

You must give a 2 weeks notice for cancellation to take effect. Any payments due within this 2 weeks notice period must be settled in full.

Pause notice period is 3 days

You are required to give pause notice at least 3 days before the upcoming payment. If the pause request is made after this 3 days notice deadline, 100% of the next payment will be due.

Non refundable

Full liability waiver

Information sharing restricted

Nutrition Only, 1:1 online coaching

$52.01 / week

Initial onboarding call Exclusive access to Rhis PT App Personalised macros suited to your nutrition goals Fortnightly 1:1 Check In Access to the Rhis PT Nutrition resources Daily habit stacking Progress tracking in app Calorie guidance Learn how to make smart food choices Initial meal plan Learn how to intuitively track Access to a community of like minded people

Agree to terms: 12 wks min term, 2 wks cancellation notice, 3 days pause notice + 3 more.

Terms of Service

Rhianna Phillips

Personal Trainer

Minimum term is 12 weeks

The commitment period for this service is 12 weeks. If you wish to cancel before the 12 weeks period ends, you will be responsible for paying 100% of the remaining balance due for the term.

Cancellation notice is 3 weeks

You must give a 3 weeks notice for cancellation to take effect. Any payments due within this 3 weeks notice period must be settled in full.

Pause notice period is 3 days

You are required to give pause notice at least 3 days before the upcoming payment. If the pause request is made after this 3 days notice deadline, 100% of the next payment will be due.

Non refundable

Full liability waiver

Information sharing restricted

Online Monthly 1:1 Training & Nutrition

$52.01 / week

Monthly 1:1 Training & Nutrition - $50 per week 8 weekly Personalised training program suited to your goals and experience Personalised macros and calories Monthly electronic check ins Exercise demonstration videos Exclusive access to the Rhi’s PT App In app progress tracking Form review to ensure progress and prevent injuries Chat support Mon - Fri 1:1 Onboarding Call to discuss your roadmap to your health and fitness goals Access to the Rhi’s PT Recipe Ebook and educational resources Daily habit stacking & all nutritional tracking Completely integrative with all your fitness devices & myfitnesspal FREE Rhi’s PT pump cover Plus payment processing fee.

Agree to terms: 12 wks min term, 3 wks cancellation notice, 3 days pause notice + 3 more.

Terms of Service

Rhianna Phillips

Personal Trainer

Minimum term is 12 weeks

The commitment period for this service is 12 weeks. If you wish to cancel before the 12 weeks period ends, you will be responsible for paying 100% of the remaining balance due for the term.

Cancellation notice is 2 weeks

You must give a 2 weeks notice for cancellation to take effect. Any payments due within this 2 weeks notice period must be settled in full.

Non refundable

Full liability waiver

Information sharing restricted

Powerlift Prep like Rhi

$103.71 / week for 12 payments

Billing startsTue, 5 May

12 week athlete level program, 2 x 6 week blocks 2 phases. Weekly electronic check ins/tweeks provided clients are checking in! Form technique management Injury prevention management Tailored macros, and food tracking via MFP with a revisit for phase 2. open to both F2F & online coached, Male & Female. Team comp day shirts Team photoshoot 1 night stay accommodation comp day eve the Friday night with the team staying in the same resort. Full access to the Rhi’s PT fitness app and all resources during the 12 weeks. Group community support 1 x weekly F2F team Group deadlift session 12pm saturdays for 12 weeks team bonding, chats, PBS & planning (provided the whole team can commit weekly) Comp day handling support, warm ups, cool downs, chalking, powdering etc 1 x casual training visit to nexus gym 3 wks out, to get a feel of the space, shake any nervous and anxieties with full support from coach. Comp location: Burleigh heads nexus performance gym travel your own responsibility. Comp fees: usually $100 at your own expense, which will need to be paid in advance to secure your lifting spot. usually approx $50 for a photo package if you want one from the day. Open to beginner - advanced lifters (must have prior deadlift experience for sure if being online coached!) All for charity all for amateurs Raising funds for animal welfare league. 💯 commitment Zero refunds (unless for some insane reason coach has an emergency at which point direct debits will cease immediately and if paid upfront absolutely a refund will be given!) Lock in 🔒 Billing starts the 15th May 2026!

Agree to terms: 12 wks min term, 2 wks cancellation notice, non refundable + 2 more.

Terms of Service

Rhianna Phillips

Personal Trainer

Non refundable

Full liability waiver

Information sharing restricted

Powerlift Prep like Rhi

$1,117.20

Agree to terms: Non refundable, full liability waiver, information sharing restricted.

Terms of Service

Rhianna Phillips

Personal Trainer

Minimum term is 12 weeks

The commitment period for this service is 12 weeks. If you wish to cancel before the 12 weeks period ends, you will be responsible for paying 100% of the remaining balance due for the term.

Cancellation notice is 2 weeks

You must give a 2 weeks notice for cancellation to take effect. Any payments due within this 2 weeks notice period must be settled in full.

Pause notice period is 3 days

You are required to give pause notice at least 3 days before the upcoming payment. If the pause request is made after this 3 days notice deadline, 100% of the next payment will be due.

Non refundable

Full liability waiver

Information sharing restricted

Fit ASF member Sauna wellness recovery add on

$10.64 / week

$10 add on infra red sauna package Maximum 7 x 30 minute sits per week per membership. No towel no sauna! For hygiene reasons please let’s all look after our space so we can all enjoy it. please ensure you are wearing activewear, or towel underwear and crops. No eating within the sauna! Bottles must be kept safe with lid on and used cautiously the entire time. Please turn on at the wall to use and note it could take up to 15 mins to get to temp longer in winter possibly. PLEASE TURN OFF AT THE WALL IMMEDIATELY AFTER USE. It uses an insane amount of electricity to perform for us. Cheers Rhi

Agree to terms: 12 wks min term, 2 wks cancellation notice, 3 days pause notice + 3 more.

Terms of Service

Rhianna Phillips

Personal Trainer

Minimum term is 12 weeks

The commitment period for this service is 12 weeks. If you wish to cancel before the 12 weeks period ends, you will be responsible for paying 100% of the remaining balance due for the term.

Cancellation notice is 2 weeks

You must give a 2 weeks notice for cancellation to take effect. Any payments due within this 2 weeks notice period must be settled in full.

Pause notice period is 3 days

You are required to give pause notice at least 3 days before the upcoming payment. If the pause request is made after this 3 days notice deadline, 100% of the next payment will be due.

Non refundable

Full liability waiver

Information sharing restricted

Fit ASF exclusive founding private training membership 💪🏻

$16.79 / week

FIT ASF PRIVATE TRAINING STUDIO Founding members $15.95 for your first 4 weeks ongoing rates are $17.95 from there ongoingly. Welcome to Fit ASF Studio — a private coaching facility built for results, respect, and real work. This is where premium face-to-face personal training meets an exclusive private gym environment, owned and coached by Rhi. No crowds. No waiting. No bullshit. Just focused training in a space designed to support every level, from complete beginners to advanced athletes. What’s included: Premium 1:1 face-to-face coaching if chosen to utilise. Exclusive private gym training memberships! A calm, clean, fully equipped training environment Child-friendly space (because life doesn’t stop) Bring a training buddy for casual entry — $20 per session How it works: No lock-in contracts Upon subscription, you’ll receive a custom booking link All sessions must be booked by Friday COB for the following week Want recurring weekly session times? Book your initial sessions first, then contact Rhi to lock them in ongoing. Studio culture & expectations: Pick your own music 🎶 Make yourself at home Respect the space — clean up after yourself Train with intent and purpose This studio is designed to meet you where you’re at, and then coach you forward — whether your goal is strength, confidence, body composition, performance, or simply showing up consistently for yourself. Fit ASF Studio isn’t for everyone — it’s for people who are ready to commit. If that’s you, welcome 🤝 — Rhi 🖤💪

Agree to terms: 12 wks min term, 2 wks cancellation notice, 3 days pause notice + 3 more.