Chris MacCabe & Susan McPhillamy

Chris MacCabe & Susan McPhillamy

Nutrition Coaches and Personal Trainers

As owners of Navigate Personal Training, we have over 25 years combined experience helping people reach their health and fitness goals. Chris is also a Fitness Education presenter and delivers continual education courses for personal trainers and allied health professionals across Australia and internationally. How can the Navigate Personal Training Team help you- ✅individually tailored meal plans ✅Nutrition advice and guidance ✅improve your body composition ✅improve your strength and conditioning ✅improve your sporting performance ✅returning back to training/sport after injury ✅overall improvements in health and fitness Qualifications National Fitness Education Presenter Nutrition and Sports Nutrition Coach Level 3 kettlebell coach Master Functional Trainer Movement Restoration Coach Rehab FX coach Trigger Point Level 2 ANKORR ZUU Barbell level 2 TRX Suspension Trainer Crank it Suspended Fitness InBody 570 Composition Scans
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Hybrid Nutrition coaching and Training 🏋️‍♂️

$79.99 / week

Personalised Nutrition coaching and training programs via the Navigate Personal Training app. Includes - ✅ Personalised Nutrition coaching and Training Programs- updated after each InBody scan (every 6 weeks) ✅ Fortnightly 20 min Zoom Check in consultation ✅Access to the Navigate Personal Training app ✅ Face to face Personal Training discounted to $60 per session (normally $95 per session) with any Hybrid Training package ✅ $20 InBody 570 scans every 6 weeks- normally $35

Agree to terms: 12 wks min term, 2 wks cancellation notice, 3 days pause notice + 3 more.

Hybrid Nutrition coaching🥙🍊

$49.94 / week

Personalised Nutrition coaching via the Navigate Personal Training app. Includes - ✅ Access to the Navigate Personal Training app ✅ Fortnightly 20 min Zoom check in consultation ✅ Options for Face to face Personal Training discounted to $60 per session (normally $95 per session) ✅ $20 InBody 570 scans- normally $35

Agree to terms: 12 wks min term, 2 wks cancellation notice, 3 days pause notice + 3 more.

Hybrid Training coaching 💪🏻

$39.96 / week

Personalised training programs via the Navigate Personal Training app. Includes - ✅ Customised Training Programs Updated after each InBody scan (every 6 weeks) ✅ Face to face Personal Training discounted to $60 per session (normally $95 per session) ✅ $20 InBody 570 scans every 6 weeks- normally $35

Agree to terms: 12 wks min term, 2 wks cancellation notice, 3 days pause notice + 2 more.

High Protein Recipe Pack

$9.69

A collection of High Protein Recipes that also includes a sample weekly meal plan and grocery list. For personalised meals plans tailored specifically to you and your goals, contact Chris via email or social media to book a consultation

Agree to terms: Non refundable, full liability waiver, information sharing restricted

Low Carb Recipe Pack

$9.69

A collection of Low Carb Recipes that also includes a sample weekly meal plan and grocery list. For personalised meals plans tailored specifically to you and your goals, contact Chris via email or social media to book a consultation

Agree to terms: Non refundable, full liability waiver, information sharing restricted

5 Ingredient Recipe Pack

$9.69

A collection of simple 5 ingredient Recipes that also includes a sample weekly meal plan and grocery list. For personalised meals plans tailored specifically to you and your goals, contact Chris via email or social media to book a consultation

Agree to terms: Non refundable, full liability waiver, information sharing restricted

Gluten Free Recipe Pack

$9.69

A collection of Gluten Free Recipes that also includes a sample weekly meal plan and grocery list. For personalised meals plans tailored specifically to you and your goals, contact Chris via email or social media to book a consultation

Agree to terms: Non refundable, full liability waiver, information sharing restricted

Vegan Recipe Pack

$9.69

A collection of Vegan Recipes that also includes a sample weekly meal plan and grocery list. For personalised meals plans tailored specifically to you and your goals, contact Chris via email or social media to book a consultation

Agree to terms: Non refundable, information sharing restricted

Vegetarian Recipe Pack

$9.69

A collection of Vegetarian Recipes that also includes a sample weekly meal plan and grocery list. For personalised meals plans tailored specifically to you and your goals, contact Chris via email or social media to book a consultation

Agree to terms: Non refundable, full liability waiver, information sharing restricted

The Fool Proof Smoothie Guide

$4.48

A guide to help you create your own delicious and nutritious smoothies. For personalised meals plans tailored specifically to you and your goals, contact Chris via email or social media to book a consultation

Agree to terms: Non refundable, full liability waiver, information sharing restricted