Kyron Holden

Coach

IFBB Pro | 7X Olympian | 14X IFBB Pro Champion |Certified Yoga Instructer • Competition Prep Posing Coach Nutrition Coach Lifestyle Yoga

Online Coaching

$350.00 / month

- Tailored training plan - Macros target specific to the client - Online support | 24/7 access to myself - Weekly check ins

Agree to terms: 2 wks cancellation notice, 3 days pause notice, non refundable + 2 more.

1:1 FaceTime Posing Session

$85.00

35 minute : FaceTime / Zoom call posing lessons - IFBB & NPC federation posing - All Mandatory & transitions - Freestyle posing for personal content

Agree to terms: Non refundable, full liability waiver, information sharing restricted.

Face to Face Posing Lesson

$85.00

35 minute : in person posing lessons - IFBB & NPC federation posing - All mandatory & transitions - Freestyle posing for personal content

Agree to terms: Non refundable, full liability waiver, information sharing restricted.

Posing Package X5

$375.00

Discounted rate of $75 per session (original price is $85 1:1 FaceTime & Face to Face Posing Lesson

Agree to terms: Non refundable, full liability waiver, information sharing restricted.

Yoga Lesson

$36.49 / week

Elevate your mind and body with our comprehensive online yoga and breathwork teachings. Designed for all levels, my program combines the physical benefits of yoga with the calming effects of breathwork, fostering holistic wellness. Guided by myself, you'll explore a variety of yoga styles and breathing techniques that promote relaxation, improve focus, and enhance overall health. Join me while we work together, practicing at your own pace, anytime, anywhere, and embark on a transformative journey toward balance and tranquility.

Agree to terms: 2 wks cancellation notice, 3 days pause notice, non refundable + 2 more.

Individual Posing Routine

$134.74

This package pays for myself to create an individual posing routine for the buyer to use for their own stage solo routine.

Agree to terms: Non refundable, full liability waiver, information sharing restricted.

Personal training

$206.27

In person training: 2 days per week

Competition prep

$1,050.00

3 month competition prep package.

IGM Yoga Mat

$95.00

Introducing IGM premium yoga mats, designed to elevate your practice with unmatched comfort, durability, and style. Our mats provide superior grip, even during the sweatiest sessions, ensuring you stay grounded and focused. With a cushioned, non-slip surface, they offer the perfect balance of support and stability for all levels, from beginners to advanced yogis. Available in a variety of elegant designs and colors, our mats come with a personalized IGM bag, easy to clean, and built to withstand daily use. Whether you’re practicing at home, in the studio, or outdoors, our yoga mats are the ultimate companion for your wellness journey.

Agree to terms: Non refundable, full liability waiver, information sharing restricted.

Split $98.08 into interest-free payments.

Posing package: 3 sessions

$240.00

Discounted price each session $80. 30-45 min sessions. (Original price $85)

Split your payment into interest-free payments.