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M G
Online Coach
LITE COACHING
$69.00 / week
Personalised macros/calories
In Depth fortnightly check ins
Training program aligned to your goals
Daily step goals
Cardio outlines
Progress tracking
Exercise library
App access
Daily habit tracking
Personal goal setting
Nutrition Ebook
Macro Cheat Sheet
1:1 support via WhatsApp
Exclusive Group chat
Agree to terms: 8 wks min term, 2 wks cancellation notice, non refundable + 2 more.
NUTRITION ONLY
$59.00 / week
Personalised macros/calories
Fortnightly check ins
Progress tracking
App access
Daily habit tracking
Nutrition Ebook
Macro Cheat Sheet
1:1 support via WhatsApp
Exclusive Group chat
Agree to terms: 8 wks min term, 2 wks cancellation notice, non refundable + 2 more.
DISCOVERY CALL
$31.20
30 minute zoom call with Maayan
Goal setting
Discussed action plan of how to achieve your goals
Plans and protocols personalised to you
Answering any questions you may have
PREMIUM COACHING
$99.00 / week
Personalised macros/calories
Weekly individualised meal plans
In Depth weekly check ins
Training program aligned to your goals
Daily step goals
Cardio outlines
Progress tracking
Exercise library
App access
Daily habit tracking
Form correction /assessment
Personal goal setting
Nutrition Ebook
Macro Cheat Sheet
1:1 support via WhatsApp
Exclusive Group chat
Agree to terms: 10 wks min term, 2 wks cancellation notice, non refundable + 2 more.
The Secret to Toning Up 🤯
$9.99
This Ebook contains information on
- The basics of Toning Up
- Goal Setting
- The importance of nutrition
- Macronutrients- what are they?
- How to build the perfect meal
- Hand size portions
- Protein cheat sheet
- Carbohydrate cheat sheet
- Fats cheat sheet
- Calories- what are they?
- How to calculate your calories and macros to Tone Up
- Using My Fitness Pal to Tone Up
- Lifestyle and behaviour change
- FAQ
BF COUPLE SPECIAL PREMIUM COACHING- 25% OFF
$135.00 / week
Personalised macros/calories
Weekly individualised meal plans
In Depth weekly check ins
Training program aligned to your goals
Daily step goals
Cardio outlines
Progress tracking
Exercise library
App access
Daily habit tracking
Form correction /assessment
Personal goal setting
Nutrition Ebook
Macro Cheat Sheet
1:1 support via WhatsApp
Exclusive Group chat
Agree to terms: 8 wks min term, 2 wks cancellation notice, non refundable + 2 more.