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Josh Dryden
Personal Training & Online Coaching
OPTIMIZE Strength & Conditioning
Dedicated to helping you achieve lasting results through personalised coaching.
OPTIMIZE Strength & Conditioning Online Coaching
NZD 62.35 / week
Online coaching with OPTIMIZE Strength & Conditioning is aimed at constantly improving your performance in order to help achieve your goals FASTER!
Online coaching subscription includes:
- Access to the TrainHeroic app to record workouts and track progress
- Unlimited communication with Coach Josh (via app)
- Unlimited program updates to ensure it fits your requirements
- Weekly check-in to ensure progress is being made consistently
(1/week) 1-on-1 Personal Training sessions
NZD 83.03 / week
1-on-1 personal training sessions at SkyFit24 Dunedin (Mosgiel OR Moray Pl.) or Compound Gym (membership required) to help you OPTIMIZE your training.
These sessions will be tailored to your specific goals and preferences within the gym space.
Coach Josh will be in touch within 24h to arrange a consult time to discuss your goals, session times, and gym preferences
(2/week) 1-on-1 Personal Training sessions
NZD 155.42 / week
1-on-1 personal training sessions at SkyFit24 Dunedin (Mosgiel OR Moray Pl.) or Compound Gym (membership required) to help you OPTIMIZE your training.
These sessions will be tailored to your specific goals and preferences within the gym space.
Upon purchase - Coach Josh will be in touch within 24h to arrange a consult time to discuss your goals, session times, and gym preferences