Ayrton Taylor

Ayrton Taylor

Online coach

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ATF Macronutrient Guide

£14.99

Heard of macros? No clue what they are or what it means? This is my complete guide, in this ebook you will learn absolutely everything there is to know to be able to fuel your body! No more dehydration, fatigue, low performance and impaired recovery. Ayrton Taylor Coach

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ATF Nando’s Guide

£19.99

Welcome to the Ayrton Taylor Fitness Nandos Guide eBook. Everyone’s go to, classic Nandos. Not all chicken is made equal, which is why I’ve created this eat out guide to help you make the best choices when you’re enjoying a cheeky one. Fear not about what option to pick, no more scrolling through my fitness pal to see which pitta or wrap you can fit into your allowance. I’ve taken care of that for you! Ayrton Taylor Coach

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ATF McDonalds Guide

£19.99

Welcome to the Ayrton Taylor Fitness McDonalds Guide eBook. I have developed an eat out guide to help you when you’re on the go. Fear not about what option to pick, no more scrolling through my fitness pal to see which burger and drink you can fit into your allowance. I’ve taken care of that for you! Ayrton Taylor Coach

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ATF Costa Guide

£19.99

Welcome to the Ayrton Taylor Fitness Costa Guide eBook. I have developed an eat out guide to help you when you’re on the go. Fear not about what option to pick, no more scrolling through my fitness pal to see which coffee and cake you can fit into your allowance. I’ve taken care of that for you! Ayrton Taylor Coach

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ATF Overnight Oats Recipe Book

£19.99

Welcome to the Ayrton Taylor Fitness 30 page Recipe eBook. I have created a scientific and nutritious guide to food, with the help of a leading consultant with an MSc (Master of Science) in Applied Sports Nutrition and a chef with years of experience in Rosette awarded restaurants. In this book you will find some amazing recipes to cover all types of meals. Created perfectly to fit into your macros that I have supplied to you to help you achieve your goals. I hope you enjoy making these recipes as much as I did helping to create them for you. Ayrton Taylor Coach

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ATF Breakfast’s Recipe Book

£19.99

Welcome to the Ayrton Taylor Fitness Breakfast Edition Recipe eBook. Sick of not knowing what to have first thing in the morning to set your day up for success? Stress no more, I’m here for you. I have created a scientific and nutritious guide to food, with the help of a leading consultant with an MSc (Master of Science) in Applied Sports Nutrition and a chef with years of experience in Rosette awarded restaurants. In this book you will find some amazing recipes to cover all types of breakfast options to keep you satisfied and on track. Created perfectly to fit into your macros that I have supplied to you to help you achieve your goals. I hope you enjoy making these recipes as much as I did helping to create them for you. Ayrton Taylor Coach

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ATF Gluten Free Ebook

£24.99

Welcome to the Ayrton Taylor Fitness 81 page Recipe eBook. I have created a scientific and nutritious guide to food, with the help of a leading consultant with an MSc (Master of Science) in Applied Sports Nutrition and a chef with years of experience in Rosette awarded restaurants. In this book you will find some amazing recipes to cover all types of meals. Created perfectly to fit into your macros that I have supplied to you to help you achieve your goals. I hope you enjoy making these recipes as much as I did helping to create them for you. Ayrton Taylor Coach

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ATF Fake Away Recipe Book

£19.99

Welcome to the Ayrton Taylor Fitness Fake Away Edition Recipe eBook. Craving a takeaway but also have health and fitness goals, I have the solution for you with my Fake Away Ebook… I have created a scientific and nutritious guide to food, with the help of a leading consultant with an MSc (Master of Science) in Applied Sports Nutrition and a chef with years of experience in Rosette awarded restaurants. In this book you will find some amazing recipes to cover all types of your favourite takeaway options to keep you satisfied and on track. Created perfectly to fit into your macros that I have supplied to you to help you achieve your goals. I hope you enjoy making these recipes as much as I did helping to create them for you. Ayrton Taylor Coach

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ATF Plant Based Recipe Book

£19.99

Welcome to the Ayrton Taylor Fitness Plant Based Recipe eBook. Love food but also care about animals? This is going to be the best recipe book you could ever wish for! I have created a scientific and nutritious guide to food, with the help of a leading consultant with an MSc (Master of Science) in Applied Sports Nutrition and a chef with years of experience in Rosette awarded restaurants. In this book you will find some amazing recipes to cover all types of your favourite takeaway options to keep you satisfied and on track. Created perfectly to fit into your macros that I have supplied to you to help you achieve your goals. I hope you enjoy making these recipes as much as I did helping to create them for you. Ayrton Taylor Coach

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ATF Meal Prep Guide

£19.99

Welcome to the Meal Prepping Cheat Sheet, your go-to guide for mastering the art of preparing healthy, delicious meals in advance. Whether you're looking to save time, stick to your nutrition goals, or simply make life a little easier, meal prepping is a powerful tool that can transform the way you eat. In this guide, you'll find practical tips on how to plan, shop, and prepare your meals efficiently, ensuring you have nutritious options ready to go throughout the week. From selecting the right ingredients to storing your meals properly, I’ve got you covered. Whether you're new to meal prepping or a seasoned pro, this cheat sheet will help you streamline your routine and keep your healthy eating on track. Let’s dive in and start prepping for success! Ayrton Taylor Coach

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