Online coaching
$62.35 / week for the first 2 payments, then $77.87 / week
Welcome to Power House PT Online Coaching.
We deliver personalised, results-driven programs designed for all ages and experience levels. Whether your goal is building strength, improving sports performance, preventing injury, returning from rehabilitation, or simply living a healthier lifestyle — we create a plan tailored to you.
Our Online Coaching Includes:
• Strength & muscle development
• Injury prevention & rehabilitation support
• Sports-specific training
• Fat loss & conditioning
• Mobility & movement quality
• Nutrition guidance & food education
• Healthy habit & lifestyle coaching.
At Power House PT, we focus on sustainable training, smart nutrition, and long-term results — helping you build a stronger, healthier, more resilient body for life.