Hayley Harry-Nunan

Personal Trainer

Hey! I am Hayley & I own Empower Coaching. My mission is to get woman real, no B.S results. I help woman build strong bodies & minds taking a simplistic approach to achieving life long, sustainable results. Working with woman including Pre & Post natal mummas.

Terms of Service

Hayley Harry-Nunan

Personal Trainer

Minimum term is 10 weeks

The commitment period for this service is 10 weeks. If you wish to cancel before the 10 weeks period ends, you will be responsible for paying 100% of the remaining balance due for the term.

Cancellation notice is 2 weeks

You must give a 2 weeks notice for cancellation to take effect. Any payments due within this 2 weeks notice period must be settled in full.

Pause notice period is 5 days

You are required to give pause notice at least 5 days before the upcoming payment. If the pause request is made after this 5 days notice deadline, 100% of the next payment will be due.

Non refundable

Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Hayley Harry-Nunan. Requests must be made in writing and submitted to Hayley Harry-Nunan for review.

Full liability waiver

You agree to release Hayley Harry-Nunan from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Hayley Harry-Nunan involves certain risks and accept full responsibility for your safety and well-being.

Information sharing restricted

You agree not to share, distribute, or disclose any confidential information obtained through interactions with Hayley Harry-Nunan, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Hayley Harry-Nunan

Online Coaching - Premium

$75.00 / week

Are you ready to elevate your health and fitness journey? Premium is for woman who want to change their lives. They want to change their body & mind and ignite their self confidence and worth. Premium is for woman who may need a little extra support & accountability to make your journey a breeze. • Weekly in depth check in’s with Hayley! Scale weight, measurements, photos & exercise technique videos assessed weekly • Exclusive access to the Empower Coaching App that allows you to log all workouts and meals to track progression and stay accountable • Personalised training program (gym or in-home) created specific to your goals and physique. • Personalised macro/calorie breakdown suited to your physique and health goals • Learn how to flexible diet & portion control • Form feedback & correction where needed to optimise progress • Daily tasks to help you create sustainable habits • Monday - Friday Chat Support • My fitness Pal guide • Free resources including, a detailed welcome pack with hand portion guides, my fitness pal guide, shopping cheat list, workout and recovery tips as well as a macro friendly receipe book. • Video demonstrations of exercise with easy cues to follow to • Optional meal template without the boring foods! • In depth Onboarding Strategy call prior to starting with Coach Hayley covering your road map towards your health and fitness goals Get ready to unleash the best version of you👇🏼

Agree to terms: 10 wks min term, 2 wks cancellation notice, 5 days pause notice + 3 more.

Terms of Service

Hayley Harry-Nunan

Personal Trainer

Minimum term is 10 weeks

The commitment period for this service is 10 weeks. If you wish to cancel before the 10 weeks period ends, you will be responsible for paying 100% of the remaining balance due for the term.

Cancellation notice is 2 weeks

You must give a 2 weeks notice for cancellation to take effect. Any payments due within this 2 weeks notice period must be settled in full.

Pause notice period is 5 days

You are required to give pause notice at least 5 days before the upcoming payment. If the pause request is made after this 5 days notice deadline, 100% of the next payment will be due.

Non refundable

Full liability waiver

Information sharing restricted

Online Coaching - Foundation

$65.00 / week

Are you ready to elevate your health and fitness journey? What a Foundation client recieves; • Fortnightly in depth check in’s with Hayley! Scale weight, measurements, photos & exercise technique videos assessed weekly • Exclusive access to the Empower Coaching App that allows you to log all workouts and meals to track progression and stay accountable • Personalised training program (gym or in-home) created specific to your goals and physique. • Personalised macro/calorie breakdown suited to your physique and health goals • Learn how to flexible diet & portion control • Form feedback & correction where needed to optimise progress • Daily tasks to help you create sustainable habits • Monday - Friday Chat Support • My fitness Pal guide • Free resources including, a detailed welcome pack with hand portion guides, my fitness pal guide, shopping cheat list, workout and recovery tips as well as a macro friendly receipe book. • Video demonstrations of exercise with easy cues to follow to • In depth Onboarding Strategy call prior to starting with Coach Hayley covering your road map towards your health and fitness goals Let’s get started today 👇🏼

Agree to terms: 10 wks min term, 2 wks cancellation notice, 5 days pause notice + 3 more.

Terms of Service

Hayley Harry-Nunan

Personal Trainer

Minimum term is 10 weeks

The commitment period for this service is 10 weeks. If you wish to cancel before the 10 weeks period ends, you will be responsible for paying 100% of the remaining balance due for the term.

Cancellation notice is 2 weeks

You must give a 2 weeks notice for cancellation to take effect. Any payments due within this 2 weeks notice period must be settled in full.

Pause notice period is 5 days

You are required to give pause notice at least 5 days before the upcoming payment. If the pause request is made after this 5 days notice deadline, 100% of the next payment will be due.

Non refundable

Full liability waiver

Information sharing restricted

Nutrition Only coaching

$45.00 / week

Nutrition only coaching Is solely focused on bettering your nutrition & mindset. So you may be confident in the gym or have a program you are already doing and just need guidance on nutrition to help you get to your goals. Or you really need to repair your relationship towards food and learn how to fuel your body. Either way - I am here to help YOU feel confident in your food choices and create a healthy relationship with food. • Detailed Fortnightly check ins & adjustments to your plan where needed. • Optional Monthly zoom support calls • Hand portion guide • My fitness pal guide. • Recipe ebook with loads of macro friendly recipes • Knowledge and education on how to make better food choices at home and when eating out • In depth consultation • Exclusive access to the Empower Coaching App that allows you to log all meals and track progression and stay accountable Let’s work together 👇🏼

Agree to terms: 10 wks min term, 2 wks cancellation notice, 5 days pause notice + 3 more.

Terms of Service

Hayley Harry-Nunan

Personal Trainer

Non refundable

Full liability waiver

Information sharing restricted

Once Off Meal Plans

$110.00

Do you need help figuring out what to eat but don’t want to sign up for the full coaching experience? This is a great option for you then. Whether you have a goal to lose weight, make better food choices, or build muscle, these personalised meal plans are completely tailored to you and your likes. What you will receive; ✨ Meal plan with 3 different options! ✨ Full calorie & Macro breakdown ✨ Personalised Shopping Lists Once purchased you will receive an in depth consult form - please fill this out & allow up to 48 hours to receive your meal plans back 🫶🏻 For sale periods allow anywhere between 36-72 hour turn around to receive your meal plans. All sales are final

Agree to terms: Non refundable, full liability waiver, information sharing restricted.

Terms of Service

Hayley Harry-Nunan

Personal Trainer

Non refundable

Information sharing restricted

Empower Recipe Ebook - Volume 1 🍳

$29.99

It’s here! 🔥 My brand new High-Protein Recipe E-Book is live and ready to fuel your goals! Packed with over 60 delicious, high-protein recipes to help you build muscle, stay lean, and hit your daily targets without the boring, bland meals. ✅ Full-color, easy-to-follow recipes ✅ Macro breakdowns for every recipe ✅ Breakfasts, lunches, dinners, snacks & treats ✅ Perfect for meal prep, fat loss or muscle building phases Whether you’re chasing gains, fat loss or just want more protein-packed inspo in the kitchen — this e-book’s your new go-to. Grab your copy today and level up your plate! 🍽️

Agree to terms: Non refundable, information sharing restricted.