Kylie Takarangi
APA Titled Sports Physiotherapist
I am a sports physiotherapist with over 19 years of experience. I have gained extensive experience in athlete injury management, biomechanical retraining and exercise-based rehabilitation through many years of work in New Zealand, Doha, South Australia and Melbourne.
I currently consult as a physiotherapist in a busy sports medicine clinic in Melbourne. My special interests are running and strength training.
I have spent decades helping athletes get back to peak performance from injuries. In doing so, I have developed individual tailored, sustainable and easy to follow strength programs for people of all abilities who want to improve their strength/running performance whilst minimising the risks of injury.
I offer individualised programs as well as tailored strength programming.
Qualifications:
APA Titled Sports Physiotherapist
Postgraduate Master’s in Sports Physiotherapy
Postgraduate certificate in Sports Physiotherapy
Bachelor of Physiotherapy
Bachelor of Science
ASCA level 1
Email: kylie@thefunctionalphysio.com.au
Personalised strength program (individualised)
$257.79 / 4 weeks
- Weekly online program (emailed Sunday/uploaded to the true coach app). Using videos and descriptions to help.
- history and injury screening
- Strength guided plan customised for your individual goals with a physiotherapist approach.
- weekly communication, feedback and management of the program with Kylie
- includes CC processing fee
-billed every 4 weeks
Personalised Running & Strength program
$300.00 / 4 weeks
- Assessment of running style considering any injury
- Running and strength program designed for you based on your aerobic capacity
- Running 2-3 x per week
- Strength 2 x per week
- Weekly communication with Kylie
Processing fee included in price
Personalised Running program (individualised)
$206.27 / 4 weeks
- Assessment of your running style, considering your injury and/or symptoms
-Running program designed for you based on your aerobic capacity. 3 x runs per week.
-Running program tailored to your goals, based on aerobic capacity and science. Set with paces, and times to follow
- Check in on progress with modfications
- Weekly communication with Kylie
- price includes CC processing fee