Benjamin Nickolson

Health & fitness coach

Personalised Coaching | ONLINE

$49.00 / week

Billing startsMon, 9 Nov

Let’s keep it simple; Are you wanting to lose fat, gain muscle &/or get Fit! ⬇️ This may be for you! $49/Week Includes; ♥️ Personalised workout plans. Tailored to you based on your goals, preferences, ability & available resources. 📈 Weekly check ins for progress tracking with constant support and accountability. 📲 Access to my programming app [optional] where you'll find your customised programs & tracking systems. 📹 Technique analysis via sending videos of your lifts each week. 🌮 Nutrition - Macro and calorie targets tailored to your goals along with guidance and resources. SOUND GOOD? Here’s what’s next; 1. Video call (preferred), email or text to find out more about you. (Goals, ability, resources available & previous training history) 2. Setup a weekly check in Day & Time to help keep you accountable, offer advice & answer questions. 3. Onboard you to my app (optional) which will have your personalised program. Program can also be sent via Google Sheets. 4. Now it’s all up to you! Go make those changes to a healthier, happier & improved YOU! 12 week commitment (I’m committed to you, I need you to commit to you too!) No hidden costs of fees.

Custom Program

$49.00

A personalised gym program built around your goals, experience level, schedule, and equipment access. Perfect if you: * want structure in the gym * feel lost with training * want to build muscle or lose fat * need motivation and direction * are sick of random workouts Includes: ✅ Custom training plan ✅ Exercise selection tailored to you ✅ Sets, reps & progression guidance ✅ App or PDF delivery ✅ Direct support while your plan is being built Program delivered within 2-3 days after form submission.

Split your payment into interest-free payments.