FMG Posing Session with Bikini Athletic athlete Mia Broedelet

- Personalised T-Walk Choreography
- Individual Comparison Routine
- Stage Presence
- Poise and Presentation
- Rehearsal and Cleaning
- Ongoing Support and Feedback
- Weekly Check Ins

45 Minute 1:1 Posing Session with NBA Bikini Champion Mia Broedelet

✨ Whether you’re a first-timer or a seasoned competitor, these workshops are tailored to help you stand out on stage and feel empowered in your posing!

Here’s what we’ll cover:

👠 WORKSHOP #1: THE FOUNDATIONS OF POSING FOR NBA:

• What to expect and how the day will flow
• Judging criteria and posing comparison structure + building into mandatories for all NBA model categories.
• Endurance tips for core control, mobility, and breath work to facilitate stronger posing.

👠 WORKSHOP #2: PERFECTING TRANSITIONS AND PERFORMANCE HACKS:

• Smooth and confident ¼ and ½ turn transitions for comparisons.
• Tips for moving on stage, swapping positions, and staying calm under pressure.
• Performance hacks to handle the unexpected with confidence.

👠 WORKSHOP #3: MASTER THE NBA I-WALK

• The NBA I-Walk structure - including walking tips and tricks - to help you embrace the stage with confidence.
• Planning your routine poses with expert guidance.
• Mock stage practice opportunities to blend everything you’ve learned.


📍 Locations:
• World Gym Mt Gravatt

📅 Dates for @wgmtgravatt
👉🏻Workshop #1: Sunday 2nd February 11:00am - 12:30pm
👉🏻 Workshop #2: Sunday 16th Feb 11:00am - 12:30pm
👉🏻 Workshop #3: Sunday 23rd March 11:00am - 12:30pm

✨ Whether you’re a first-timer or a seasoned competitor, these workshops are tailored to help you stand out on stage and feel empowered in your posing!

Here’s what we’ll cover:

👠 WORKSHOP #1: THE FOUNDATIONS OF POSING FOR NBA:

• What to expect and how the day will flow
• Judging criteria and posing comparison structure + building into mandatories for all NBA model categories.
• Endurance tips for core control, mobility, and breath work to facilitate stronger posing.

👠 WORKSHOP #2: PERFECTING TRANSITIONS AND PERFORMANCE HACKS:

• Smooth and confident ¼ and ½ turn transitions for comparisons.
• Tips for moving on stage, swapping positions, and staying calm under pressure.
• Performance hacks to handle the unexpected with confidence.

👠 WORKSHOP #3: MASTER THE NBA I-WALK

• The NBA I-Walk structure - including walking tips and tricks - to help you embrace the stage with confidence.
• Planning your routine poses with expert guidance.
• Mock stage practice opportunities to blend everything you’ve learned.


📍 Locations:
• World Gym Mt Gravatt

📅 Dates for @wgmtgravatt
👉🏻Workshop #1: Sunday 2nd February 11:00am - 12:30pm
👉🏻 Workshop #2: Sunday 16th February 11:00am - 12:30pm
👉🏻 Workshop #3: Sunday 23rd March 11:00am - 12:30pm

✨ Whether you’re a first-timer or a seasoned competitor, these workshops are tailored to help you stand out on stage and feel empowered in your posing!

Here’s what we’ll cover:

👠 WORKSHOP #1: THE FOUNDATIONS OF POSING FOR NBA:

• What to expect and how the day will flow
• Judging criteria and posing comparison structure + building into mandatories for all NBA model categories.
• Endurance tips for core control, mobility, and breath work to facilitate stronger posing.

👠 WORKSHOP #2: PERFECTING TRANSITIONS AND PERFORMANCE HACKS:

• Smooth and confident ¼ and ½ turn transitions for comparisons.
• Tips for moving on stage, swapping positions, and staying calm under pressure.
• Performance hacks to handle the unexpected with confidence.

👠 WORKSHOP #3: MASTER THE NBA I-WALK

• The NBA I-Walk structure - including walking tips and tricks - to help you embrace the stage with confidence.
• Planning your routine poses with expert guidance.
• Mock stage practice opportunities to blend everything you’ve learned.


29th MARCH WORKSHOP 3 9am CAPALAVA

💰Purchase all 3 workshops and receive a $10.00 discount! 💰

✨ Whether you’re a first-timer or a seasoned competitor, these workshops are tailored to help you stand out on stage and feel empowered in your posing!

Here’s what we’ll cover:

👠 WORKSHOP #1: THE FOUNDATIONS OF POSING FOR NBA:

• What to expect and how the day will flow
• Judging criteria and posing comparison structure + building into mandatories for all NBA model categories.
• Endurance tips for core control, mobility, and breath work to facilitate stronger posing.

👠 WORKSHOP #2: PERFECTING TRANSITIONS AND PERFORMANCE HACKS:

• Smooth and confident ¼ and ½ turn transitions for comparisons.
• Tips for moving on stage, swapping positions, and staying calm under pressure.
• Performance hacks to handle the unexpected with confidence.

👠 WORKSHOP #3: MASTER THE NBA I-WALK

• The NBA I-Walk structure - including walking tips and tricks - to help you embrace the stage with confidence.
• Planning your routine poses with expert guidance.
• Mock stage practice opportunities to blend everything you’ve learned.


📍 Locations:
• World Gym Mt Gravatt

📅 Dates for @wgmtgravatt
👉🏻Workshop #1: Sunday 9th February 11:00am - 12:30pm
👉🏻 Workshop #2: Sunday 2nd March 11:00am - 12:30pm
👉🏻 Workshop #3: Sunday 23rd March 11:00am - 12:30pm