Gym Confidence Program π«£
$20.88 / week
This program is a subscription based program for women who are ready to feel confident walking into the gym.
This will teach you how to train properly in the gym, and stop wandering around aimlessly.
- How to use equipment
- Tips to reduce your gym anxiety
- Simple to follow program
Making gaining confidence simple, fun and rewarding. The subscription is 3 or 4 training days, programs lasting 6 weeks.
If youβre not sure where to start in the gym, and you feel anxious about the machines. This program is the best place to begin.
Disclaimer: This does not include and personalised coaching or nutrition guidance. It is a training subscription to use my coaching app only.