Bex Lock Coaching

Online Health and Fitness Coach

1:1 Training & Nutrition Coaching (Payment plan)

$129.57 / week

12 week minimum. Payment includes app fee.

Agree to terms: 12 wks min term, 2 wks cancellation notice, 3 days pause notice

Training & Nutrition Coaching - 12W PIF

$1,680.00

What’s Included in Your 12-Week Transformation: - Access to the app for workouts, nutrition, and habit tracking - 2 x 8-week training programs (yes, you get more than 12 weeks of training) - Personalised nutrition plan - Resources for training, goal-setting, recipes, and guidance - Weekly check-ins + fortnightly calls - 1:1 WhatsApp support (Mon-Fri, 8am-6pm) - Community group of like-minded people - Everything you need to level up your body, mind, and lifestyle.

Agree to terms: Non refundable, full liability waiver, information sharing restricted.

Nutrition Coaching - 12W PIF

$1,440.00

12 week minimum.

Agree to terms: Non refundable, full liability waiver, information sharing restricted.

8 Week Training Program (one-off)

$99.00

8-Week Personalised Training Program Your goals, your schedule, your plan. This 8-week program is fully tailored to you — your lifestyle, training preferences (home or gym), and specific goals (whether that’s building muscle, losing weight, or just getting stronger and more consistent). ✔️ Personalised workouts with progress tracking (weights, reps, and more) ✔️ Habit tracking to support your routine beyond the gym ✔️ Direct messaging access to me for support and questions ✔️ All delivered through the Everfit app for a smooth, easy-to-use experience Whether you're just getting started or ready to take things up a level, this plan is built to meet you where you're at — and get results that last.

Agree to terms: Non refundable, full liability waiver, information sharing restricted.

Your Body Literacy Health Audit

$26.99

Not sure where to start with your health? This is where. Fill out an in-depth lifestyle questionnaire and I'll review your nutrition, energy, cycle, stress and symptoms - then send you a personalised written audit and a Loom video walking you through exactly what I found and what to do about it. Delivered within 5 business days of completing your form.

Nutrition & Lifestyle Coaching (Payment plan)

$108.89 / week

24 week minimum. Payment includes app fee.

Agree to terms: 6 mths min term, 2 wks cancellation notice, 3 days pause notice