Jasmine Rollason

Online Coach

Hey, I’m Jasmine 👋🩷 I am very passionate about Health and Fitness, in particular mindset and pushing beyond our “limits.” 6 years of experience in the fitness industry, 10 years swim coaching, and a background of competing in Competitive High Level Sports. I’d love to help you accomplish more then you may be limiting yourself to! As a coach I want you to step into your real potential, learn about yourself, building lasting healthy habits, open up to a higher self and to unlock a level of confidence through training! Oh and how could I forget …. Learn lasting healthy habits you can keep forever and pass on !

1:1 FORTNIGHTLY CHECK-INS 🤍

$65.00 / week

Plus $100.00 AUD setup fee

Your 1:1 coaching with Jasmine includes: - Personalised training tailored to your goals - Custom nutrition structure - Option to track calories / meal plan or intuitively eat - fortnightly check-ins - Exercise Form feedback + accountability check-ins - Mindset and habit support - Direct access to me inside the JM Performance coaching app - Message / call support via what’s app 8am-8pm Mon-Sat Bring a friend and you BOTH get 2 weeks FREE Just leave their name at checkout or DM me after your purchase 💗 THIS IS PERFECT FOR THE GIRLS LOOKING FOR: - Sustainable fat loss or body recomposition - Personalised guidance, no more guesswork - Accountability, structure, and support - You want to finally build consistency and confidence in the gym - You want 2026 to be your strongest, fittest year yet HOW IT WORKS 👇🏼 - Purchase your coaching spot using this link - You’ll receive a confirmation email immediately - I’ll personally message you within 24 hours - You’ll get access to your onboarding, forms + training app - Choose your start date - Let’s begin your glow-up together 💗 Jasmine xx

Agree to terms: 26 wks min term, 2 wks cancellation notice, non refundable + 1 more.

1:1 WEEKLY CHECK-INS ❤️

$75.00 / week

Plus $100.00 AUD setup fee

Your 1:1 coaching with Jasmine includes: - Personalised training tailored to your goals - Custom nutrition structure - Option to track calories / meal plan or intuitively eat - Weekly check-ins. (Photos, forms and monthly calls) - Exercise Form feedback + accountability check-ins - Mindset and habit support - Direct access to me inside the JM Performance coaching app - Message / call support via what’s app 8am-8pm Mon-Sat Bring a friend and you BOTH get 2 weeks FREE Just leave their name at checkout or DM me after your purchase 💗 THIS IS PERFECT FOR THE GIRLS LOOKING FOR: - Sustainable fat loss or body recomposition - Personalised guidance, no more guesswork - Accountability, structure, and support - You want to finally build consistency and confidence in the gym - You want 2026 to be your strongest, fittest year yet HOW IT WORKS 👇🏼 - Purchase your coaching spot using this link - You’ll receive a confirmation email immediately - I’ll personally message you within 24 hours - You’ll get access to your onboarding, forms + training app - Choose your start date (Always a Monday) - Let’s begin your glow-up together 💗 ✨ SPACES ARE LIMITED FOR 2026

Agree to terms: 12 wks min term, 2 wks cancellation notice, non refundable + 1 more.

ONCE OFF WRITTEN MEAL PLAN

$150.00

UNDERSTAND NUTRITION E-BOOK

$20.00

Unlock the fundamentals of nutrition with this easy-to-follow guide. I have carefully created this book to help you simplify nutrition better and learn how to break down and truly understand what you’re eating! from the role of whole foods to the essential importance of carbs, fats, and protein, especially when it comes to building muscle and feeling your best. This e-book cuts through the noise and gives you the practical knowledge you need to prioritize real foods, fuel your body properly, and make sustainable choices for long-term health and performance. ** Free collection of delicious, easy-to-make recipes at the end to kickstart your journey! The recipe have calories and macro split also included for easy tracking !

Agree to terms: Non refundable, full liability waiver.

PAID IN FULL 1 YEAR PREMIUM COACHING 🖤

$3,500.00

1 year paid in full. Unlock your dream body and be guided the whole way ! Save almost $6 weekly - Full 1:1 coaching support including: - Personalised training tailored to your goals - Custom nutrition structure - Option to track calories / meal plan or intuitively eat - Weekly check-ins. (Photos, forms and monthly calls) - Exercise Form feedback + accountability check-ins - Mindset and habit support - Direct access to me inside the JM Performance coaching app - Message / call support via what’s app 8am-8pm Mon-Sat Start anytime between now and January! Secure your spot today and begin after the festive season if that suits your lifestyle. Bring a friend and you BOTH get 2 weeks FREE Just leave their name at checkout or DM me after your purchase 💗 THIS IS PERFECT FOR THE GIRLS LOOKING FOR: - Sustainable fat loss or body recomposition - Personalised guidance, no more guesswork - Accountability, structure, and support - You want to finally build consistency and confidence in the gym - You want 2026 to be your strongest, fittest year yet HOW IT WORKS 👇🏼 - Purchase your coaching spot using this link - You’ll receive a confirmation email immediately - I’ll personally message you within 24 hours - You’ll get access to your onboarding, forms + training app - Choose your start date anytime before Jan 31st - Let’s begin your glow-up together 💗 ✨ IMPORTANT INFO This Black Friday Early Bird pricing is extremely limited and will not return once spots are filled. If you’re seeing this page you still have time, but don’t wait.