Lifted by Shal

Online Fitness coach

Personal Training Session | Snapfitness Yanchep

$45.00

Please message me to book in your session after purchasing.

Customised Weekly Program (only)

$70.00

This is a one off payment for a customised program that is designed for your own goals for 12 weeks (ONLY). Weekly Program is created into an app so you can track your workouts. Plus includes extra features within the app to help track your progress. This is for someone who wants a program to follow on their own. To renew or upgrade/changes are $50 after the 12 weeks. - Check ins NOT included. - Online support is available. - App is available to use for your own use.

Online Coaching 🤍

$100.00 / 2 weeks for 6 payments

~ Personalise Program for 12 weeks designed on your goals. ~ Weekly Check ins (Photos, Weight, Measurements and your weekly personal updates) ~ Ongoing support for motivation and technique help. $70.00 for start up fee for creating your program and setting up the app.