Logan Dexter

Logan Dexter

PT & online female lifestyle coach

I help women take charge of their training and nutrition 💪
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Training plan only

$36.49 / week

This program is an excellent option for self-sufficient individuals who feel confident on the gym floor but would love a structured program to follow that will help them achieve their desired results.💪

What's included ⤵️
- A customized training program every 12 weeks (via an app)
- Face time check-in every 6 weeks for training feedback and program adjustments
- WhatsApp message support
- Minimum commitment of 12 weeks

2 weeks notice for cancellation of coaching

Agree to terms: 12 wks min term, 2 wks cancellation notice, 7 days pause notice + 1 more.

Fuel and Flourish 12 weeks to unstoppable confidence - Coaching & Programming

$62.35 / week

This coaching package is created for the woman who is ready to prioritise her health and fitness no matter the season she is in.
Improve strength,body composition and confidence.

What’s included ⤵️

Customised Training Plan (App) updated every 12 weeks
Fortnightly check in call ( 20-30 minutes) -Nutrition support included
WhatsApp message support
Send Logan training videos for feedback or ask questions throughout the week. 💪

12 week’s minimum commitment
2 weeks notice for cancellation of coaching

Agree to terms: 12 wks min term, 2 wks cancellation notice, 7 days pause notice + 1 more.

Nutrition Only Coaching

$36.49 / week

Nutrition only coaching is customised to your needs whether you are tracking macros or focusing on mindful eating I am here to support.
My approach will be customised depending on your nutrition history.

- WhatsApp message support
- 15 to 20 minute fortnightly FaceTime check-in (with form )
- Food diary/ Food log support

12 weeks minimum commitment
Two weeks cancellation requirement

Agree to terms: 12 wks min term, 2 wks cancellation notice, 7 days pause notice + 2 more.

Training Plan Only fortnight payment option

$72.70 / 2 weeks

This program is a great option for those that are self-sufficient that feel confident on the gym floor, but would love a program to follow that will get them results.💪
What’s included ⤵️
A customised training program every 12 weeks (APP)
Check in every 12 weeks (training feedback for new program or adjustments)
WhatsApp message support
Optional : 15 minute face time call for extra support.
12 week’s minimum commitment

2 weeks notice for cancellation of coaching

Agree to terms: 12 wks min term, 2 wks cancellation notice, 7 days pause notice + 1 more.

From Overwhelmed To Inspired ( Cookbook)

$49.99

Welcome to your new kitchen companion! This cookbook is designed with love and care for busy people who want to embrace a healthier lifestyle without sacrificing flavour. Inside, you'll discover over 100 delicious, gluten-free recipes that are not only easy to prepare but also family-friendly, ensuring that everyone at the table will enjoy nourishing meals.

Each recipe is thoughtfully crafted using whole food ingredients, providing the essential nutrients your body needs for fat loss and muscle building. You’ll find detailed calorie counts and macronutrient breakdowns for every dish, empowering you to make informed choices that align with your health goals.

Whether you're a seasoned cook or just starting out, this cookbook aims to inspire and guide you on your wellness journey. Say goodbye to meal prep overwhelm and hello to delicious, wholesome meals that bring your family together. With "From Overwhelmed to Inspired," you’ll find joy in cooking and the satisfaction of nourishing your loved ones (and yourself )with meals that support health and well-being.

Enjoy and if you have any questions at all, don’t hesitate to message me!

Love Logan xo

*All cookbooks are digital and will be sent to your email *

Agree to terms: Non refundable