Tash Marais

MASC EDIT - AT HOME ( DB ONLY )

$39.99

*ONE OFF PAYMENT* This is the exact 4-day split I followed to build a stronger, more masc physique — but designed for at-home training with just dumbbells. I’ve been where you are, and I built the body I wanted through consistency and structure. This program gives you the same framework I used — push, pull, legs, and full body with a focus on strength, shape, and feeling confident in your body.

Agree to terms: Non refundable, full liability waiver, information sharing restricted.

MASC EDIT - 30 DAY BUILD

$30.00

This program is all about using the extra food and energy from silly season to our advantage. Instead of letting our training slip, we take that fuel straight into heavy lifts and build a stronger, more masc physique. We repeat the same 4 sessions each week (Push, Pull, Legs, Full Body) and progressively overload with good form to drive real strength and muscle growth. Every workout is designed to be completed in 60 minutes or less, keeping us consistent through the busiest time of year. More calories. More strength. More gains. Let’s build.

Agree to terms: Non refundable, full liability waiver, information sharing restricted.