High protein recipe e-Book -

GBP 26.15

A recipe book dedicated to high protein meals - over 25 recipes including breakfast lunch and dinner!

One to one sessions 2x a week @ pure gym Leeds south

GBP 255.75 / month

Buy a block of personal trainer sessions with me 2x sessions a week

Online coaching

GBP 71.65 / month

1-1 online coaching Features - bespoke meal and training plan relevant to experience, goals etc Weekly check ins 24-/7 support via WhatsApp Get closer to your goals!

Bespoke meal plan

GBP 31.32

I will give you a bespoke meal plan - specific to you’re goals based around foods that you like - this will make the meal plan more sustainable

One off training plan

GBP 98.55

I will build you a one off training split. Completely bespoke to you and your goals which will then be able to implement and use to your benefit.

Jack Rough

Personal trainer