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Emily Gardett
Personal Trainer
PERSONAL TRAINER
ONLINE COACH
LIFESTYLE + PREP COACHING
FMG ATHLETE
Premium Online Coaching
$71.65 / week
Personalised Training Program
Detailed Weekly Check In
Macronutrient/ Calorie Targets
Daily Step Goal
Progress Tracking
Cardio Targets
Habit Tracking
Personalised Meal Plan If Wanted
Ongoing Support
Accountability
Form Correction
Access To Exclusive App
Lite Online Coaching
$50.97 / week
Personlised Training Program
In Depth Monthly Check Ins
Cardio Outlines
Daily Step Goals
Daily Habit Tracking
Exclusive App Access
Form Correction
Progress Tracking
MACROS BREAKDOWN EBOOK
$5.45
Confused about what macros are?
Let this be the guide to get a better understanding so you are then able to ace your performance and nutrition
FACE TO FACE COACHING ✨
$124.40 / week
Only available at World Gym Penrith
45 Minutes Face to Face Coaching
Personalised Training Program
Weekly Check In
Macronutrient/ Calorie Targets
Daily Step Goal
Progress Tracking
Cardio Targets
Habit Tracking
Personalised Meal Plan If Wanted
Ongoing Support
Accountability
Form Correction
Access To Exclusive App