Holly Quinlan

Nutritionist | Online Coach

ONE OFF MEAL PLAN (6 weeks)

$249.00

A 6 week one off meal plan that provides you all the nutrition and tracking foundations to keep yourself accountable and work towards your goals. 👀 Inclusions: -Intro to Calories/Macros -A guide to tracking -Your macro breakdown -Personalised meal plan -Cardio & step guidelines -Tools to keep yourself accountable -Supplement guide -Progress tracker -Calorie/macro cheat sheets - 2 x 3 week meal plan blocks (each block contains 7 different options for each meal / snack to rotate through) 👉🏼 Once purchased you will receive a questionnaire so I can get all the info needed to make your plan! - Meal plan will be sent to you within 4 business days of replying to the questionnaire. 👉🏼 This is a once off payment

Agree to terms: Non refundable, full liability waiver, information sharing restricted.

Split your payment into interest-free payments.

NUTRITION COACHING

$80.00 / week

Plus $100.00 AUD setup fee

A coaching service providing you absolutely everything you need to master your nutrition and educate you in all aspect to be able to not only ACHIEVE but also MAINTAIN your goals. We will work on your relationship with food, body confidence, nutrition education and your daily habits and routines. 🔥 Inclusions: - Customised calories/macros aligned to your goals and lifestyle! - 24/7 access to HQ app including full recipe bank, habit tracking, training log & more - FORTNIGHTLY in-depth loom check ins - Daily meal plan catered to you - Flexible dieting education - Accountability - Mindset support - Direct messaging via whats app - 5 days a week communication - Cardio & step guidelines - Progress tracking

Agree to terms: 16 wks min term, 2 wks cancellation notice, non refundable + 2 more.

ONE OFF MEAL PLAN (9 weeks)

$359.00

A 9 week one off meal plan that provides you all the nutrition and tracking foundations to keep yourself accountable and work towards your goals. 👀 Inclusions: -Intro to Calories/Macros -A guide to tracking -Your macro breakdown -Personalised meal plan -Cardio & step guidelines -Tools to keep yourself accountable -Supplement guide -Progress tracker -Calorie/macro cheat sheets - 3 x 3 weeks meal plan blocks (each block contains 7 different options for each meal / snack to rotate through) 👉🏼 Once purchased you will receive a questionnaire so I can get all the info needed to make your plan! - Meal plan will be sent to you within 4 business days of replying to the questionnaire. 👉🏼 This is a once off payment

Split your payment into interest-free payments.