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Coaching By Chris Abela
Personal Trainer / Online Coach
IFBB Super Heavyweight Bodybuilder
Personal Trainer at WORLD GYM Marsden Park
Fat Loss Coach
Contest Prep Coach
Nutrition Coach
Premium Online Coaching🥇Weekly Check-in
$79.95 / week
Plus $209.95 AUD setup fee
The Premium Coaching Experience
(Weekly Check-Ins)
Your complete, results driven coaching experience, built to keep you progressing, supported and fully accountable every step of the way.
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What’s Included:
🔹Custom Nutrition Plan
Tailored precisely to your goals, preferences and lifestyle, with ongoing adjustments to ensure continual progress.
🔹Personalised Training App Access
A fully structured training plan built around your objectives and experience level, updated regularly to match your growth and progress.
🔹Supplement & Enhancement Guidance Professionally designed protocols to optimise recovery, performance, and overall results.
🔹Weekly Check-Ins
Available in-person or online, providing detailed feedback, data review, and goal-specific direction.
🔹24/7 WhatsApp Support
Direct communication and prompt guidance whenever you need clarity, motivation, or accountability.
Agree to terms: 8 wks min term, 2 wks cancellation notice, non refundable + 2 more.
Premium Online Coaching 🥇 Fortnightly Check-in
$59.95 / week
Plus $239.95 AUD setup fee
The Premium Coaching Experience
(Fortnigtly Check-Ins)
Your complete, results driven coaching experience, built to keep you progressing, supported and fully accountable every step of the way.
__________________________________________
What’s Included:
🔹Custom Nutrition Plan
Tailored precisely to your goals, preferences and lifestyle, with ongoing adjustments to ensure continual progress.
🔹Personalised Training App Access
A fully structured training plan built around your objectives and experience level, updated regularly to match your growth and progress.
🔹Supplement & Enhancement Guidance Professionally designed protocols to optimise recovery, performance, and overall results.
🔹Fortnightly Check-Ins
Available in-person or online, providing detailed feedback, data review, and goal-specific direction.
🔹24/7 WhatsApp Support
Direct communication and prompt guidance whenever you need clarity, motivation, or accountability.
Agree to terms: 8 wks min term, 2 wks cancellation notice, non refundable + 2 more.
Ultimate Coaching Experience 🥇 Weekly Check in + F2F PT
$144.95 / week
Plus $109.95 AUD setup fee
The most complete and personalised coaching experience designed to take your performance, physique and mindset to the next level - both online and in-person.
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What’s Included:
🔹Custom Nutrition Plan
Fully tailored to your goals, preferences and lifestyle, with ongoing adjustments to support continuous progress.
🔹Personalised Training App Access
A structured, progressive program built around your unique objectives and training level, updated regularly for growth and variety.
🔹Supplement & Enhancement Guidance Professionally developed recommendations to optimise your recovery, performance and overall wellbeing.
🔹Weekly face to face Check-Ins
Conducted in person, with detailed feedback, data analysis, and adjustments to keep you accountable and evolving.
🔹Premium 1-Hour Personal Training Sessions Hands-on coaching in the gym to refine technique, elevate performance and bring your program to life with professional guidance.
🔹24/7 WhatsApp Support
Ongoing communication for quick answers, feedback and motivation whenever you need it.
Agree to terms: 8 wks min term, 1 wk cancellation notice, full liability waiver + 3 more.
Premium F2F Personal Training 🏋🏾
$119.95
A one on one 1 hour premium training experience with Chris Abela
What’s Included:
🔹Full 1-hour customised session at World Gym Marsden Park
🔹Personalised warm up to prime you for your workout
🔹Technique coaching and form correction to maximise results
🔹Access to premium gym equipment and facilities
🔹Flexible session times to suit your schedule
🔹Learn effective training methods you can apply beyond the session
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🔸MULTIPLE SESSION OFFERS🔸
Please discuss personally through direct message or call with Chris Abela pricing for additional session pricing
Agree to terms: Full liability waiver, information sharing restricted, sessions are non-refundable + 1 more.
The One-Off Premium Coaching Experience 🥇
$399.95
A one-time, all-inclusive plan designed to give you a taste of the full premium coaching experience - no lock-in, no contract, just pure results and professional guidance.
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What’s Included:
🔹Comprehensive Nutrition Plan
Custom-built around your goals, preferences and lifestyle to help you achieve lasting results.
🔹Personalised Training Plan
A structured program tailored to your fitness level and objectives, built for performance and progress.
🔹Supplement & Enhancement Guidance Carefully designed to complement your nutrition and training for optimal results.
🔹Ongoing WhatsApp Support
Stay connected for quick communication, feedback and clarification whenever you need it within the first 4 weeks of your plan embarkment
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Details:
🔸One-off payment — no recurring fees or contracts.
🔸Perfect for those wanting a professional, guided start to their fitness journey before committing long-term.
Agree to terms: Non refundable, full liability waiver, information sharing restricted.