Madeleine & Isabella

Madeleine & Isabella

Fitness Coach

We have a combined fitness experience of over 13 years. We specialise in weights, resistance and HIIT workouts. We’re here to help you feel and look your best. We can’t wait to see your results! Find us on Instagram: @meet_madeleine & @coachisabella_

SHRED LIKE MEET MADELEINE *50% OFF

$44.14

- 12 week program | one off cost to receive a downloadable pdf - 3 x 4 week phases / split is 4 days of training per week - meal plan guide + the meal plan I follow - my food and supplement tips - weighted workouts + cardio routines - focusing on creating definition in your physique and reducing body fat percentage - most of these workouts require access to a fully equipped gym

Agree to terms: Non refundable, full liability waiver, information sharing restricted. 

12-Week Shred Program 2.0 *50% OFF

$35.79

- 3 x 4 week phases / 4 days of training per week - one off cost to receive a downloadable pdf of this program - weighted workouts + cardio routines - focusing on creating definition in your physique and reducing body fat percentage - most of these workouts require access to a fully equipped gym

Agree to terms: Non refundable, full liability waiver, information sharing restricted. 

12-Week Shred Program *50% OFF

$35.79

- 3 x 4 week phases / 4 days of training per week - one off cost to receive a downloadable pdf of this program - combination of weights and HIIT workouts - focusing on creating definition in your physique and reducing body fat percentage - most of these workouts require access to a fully equipped gym

Agree to terms: Non refundable, full liability waiver, information sharing restricted. 

8-Week Hourglass Program *50% OFF

$39.97

- 2 x 4 week phases / 6 days of training per week - weight training - 3 x lower body + 3 upper body day per week - focusing on targeting all glute muscles through specific training throughout the week to grow & shape your glutes - specifically targeted upper body exercises to enhance the hour glass shape while maintaining upper body strength - all of these workouts require access to a fully equipped gym

Agree to terms: Non refundable, full liability waiver, information sharing restricted. 

8-Week Booty Program *50% OFF

$34.22

- 2 x 4 week phases / 4 days of training per week - weight training - 3 x lower body + 1 upper body day per week - focusing on targeting all glute muscles through specific training throughout the week to grow & shape your glutes - carefully chosen upper body exercises to enhance the hour glass shape while maintaining upper body strength - all of these workouts require access to a fully equipped gym

Agree to terms: Non refundable, full liability waiver, information sharing restricted. 

6-Week Accelerated Shred *50% OFF

$30.05

- 2 x 3 week phases / 6 days of training per week - 3:2:1 method applied (3 lower body, 2 upper body & 1 HIIT session/week) - focusing on creating definition in your physique and reducing body fat percentage - most of these workouts require access to a fully equipped gym

Agree to terms: Non refundable, full liability waiver, information sharing restricted. 

30-Day INTENSE Shred *50% OFF

$20.13

- 6x per week programmed sessions - 3x lower body, 2x upper body & 1x HIIT sessions training split - specifically targeted workouts to enhance your physique while focusing on building muscle & shredding fat - easy to read with photos & detailed explanations of each exercise

Agree to terms: Non refundable, full liability waiver, information sharing restricted. 

30-Day Shred *50% OFF

$15.96

- 5 programmed training days/ week - activities on rest days - photo + video demonstrations - form tips - weights, HIIT & cardio training - most of these workouts require access to a fully equipped gym

Agree to terms: Non refundable, full liability waiver, information sharing restricted. 

Meal Plan Guide *50% OFF

$15.96

This guide shows you how to make your own meal plan. With the education and resources included, you will be able to design your own meal plan to align with your goals!

Agree to terms: Non refundable, full liability waiver, information sharing restricted. 

Glute Growth Guide

$10.74

Your complete guide to assist you during your gluten growth journey. This guide will include all of our tips & tricks to help you see the best results. You can expect professional advice in the areas of: - nutrition - training - supplementation - & much more! Pair this with one of our programs for the ULTIMATE results!

Agree to terms: Non refundable, full liability waiver, information sharing restricted. 

Shred Guide

$10.74

Your complete guide to assist you during your shred journey. This guide will include all of our tips & tricks to help you see the best results. You can expect professional advice in the areas of: - nutrition - training - consistency - supplementation - & much more! Pair this with one of our programs for the ULTIMATE results!

Agree to terms: Non refundable, full liability waiver, information sharing restricted. 

Beginner Shred Progam *50% OFF

$20.13

- 4 days of training per week - one off cost to receive a downloadable pdf of this program - weighted workouts + HIIT routine - focusing on creating definition in your physique and reducing body fat - most of these workouts require access to a fully equipped gym

Agree to terms: Non refundable, full liability waiver, information sharing restricted.