FitFunc Strength

Strength Coach (Sue Harris)

Strength and Conditioning Coach Powerlifting Coach Perimenopausal & Menopausal Training Certification APL Masters National Records Nutritional Guidance Mum, wife, nanny

Face to Face Coaching (1 x session per week)

$83.03 / week

* 1 x Face to Face Strength Coaching at ZeroW South Gold Coast (Currumbin) – Train with a knowledgeable coach who provides structured, results-driven programming. * Personalised Weekly Programming – Get a tailored training plan designed to match your goals, experience level, and lifestyle. * Exclusive Training App Access – Track your workouts, monitor progress, and stay accountable with our easy-to-use training app. * Face to Face Weekly Feedback – Receive detailed feedback on your technique and adjustments to keep you progressing safely and efficiently. * Ongoing Support & Motivation – Stay on track with continuous coaching, progress tracking, and encouragement to help you hit your goals.

Face to Face Coaching (2 x sessions per week)

$165.77 / week

* 2 x Face to Face Strength Coaching at ZeroW South Gold Coast (Currumbin) – Train with a knowledgeable coach who provides structured, results-driven programming. * Personalised Weekly Programming – Get a tailored training plan designed to match your goals, experience level, and lifestyle. * Exclusive Training App Access – Track your workouts, monitor progress, and stay accountable with our easy-to-use training app. * Face to Face Weekly Feedback – Receive detailed feedback on your technique and adjustments to keep you progressing safely and efficiently. * Ongoing Support & Motivation – Stay on track with continuous coaching, progress tracking, and encouragement to help you hit your goals.

Online Coaching - Lite

$41.67 / week

* Personalised Weekly Programming – You get a tailored training plan designed to match your goals, experience level, and lifestyle. * Exclusive Training App Access – Track your workouts, monitor progress, and stay accountable with our easy-to-use training app. * Monthly Check-Ins & Feedback – Receive feedback on your technique and adjustments to keep you progressing safely and efficiently. * Train Anytime, Anywhere – No need for in-person sessions—train on your schedule with guidance and support. * Ongoing Support & Motivation – Stay on track with continuous coaching, progress tracking, and encouragement to help you hit your goals.

Online Coaching - Standard

$83.03 / week

* Personalised Weekly Programming – You get a tailored training plan designed to match your goals, experience level, and lifestyle. Peaking timed into your competition/s. * Exclusive Training App Access – Track your workouts, monitor progress, and stay accountable with our easy-to-use training app. * Weekly Check-Ins & Feedback – Receive feedback on your technique and adjustments to keep you progressing safely and efficiently. * Train Anytime, Anywhere – No need for in-person sessions—train on your schedule with guidance and support. * Ongoing Support & Motivation – Stay on track with continuous coaching, progress tracking, and encouragement to help you hit your goals.

Online Coaching - Premium

$114.06 / week

* Personalised Weekly Programming – You get a tailored training plan designed to match your goals, experience level, and lifestyle. Peaking timed into your competition/s. * Exclusive Training App Access – Track your workouts, monitor progress, and stay accountable with our easy-to-use training app. * 24-hour Check-Ins & Feedback – Receive feedback on your technique and adjustments to keep you progressing safely and efficiently. * Train Anytime, Anywhere – No need for in-person sessions—train on your schedule with guidance and support. * Ongoing Support & Motivation – Stay on track with continuous coaching, progress tracking, and encouragement to help you hit your goals.

One-Off Coaching/Technique Session

$100.00

* Coaching & Technique Assessment – Get hands-on feedback to refine your form and maximise efficiency. * Improve Lifts & Reduce Injury Risk – Learn proper mechanics to lift safely and effectively. * Personalised Cues & Corrections – Receive tailored advice to address weaknesses and improve movement patterns. * Break Through Plateaus – Fine-tune your technique to lift heavier and progress faster. * Ideal for All Levels – Whether you’re a beginner or experienced lifter, small adjustments can make a big difference. * Take Your Training to the Next Level – Walk away with confidence, knowledge, and actionable steps to improve your strength.

Nutrition Guidance

$36.49 / week

Plus $41.67 setup fee

* Personalised Nutrition Guidance – Get tailored guidance that fits your goals, lifestyle, and dietary preferences. * Fuel Your Training – Optimize your nutrition to support strength gains, performance, and recovery. * Flexible & Sustainable Approach – No restrictive diets—just realistic, long-term strategies for success. * Meal Planning Support – Guidance on meal structure, portion control, and nutrient timing. * Ongoing Check-Ins & Adjustments – weekly support to track progress and make necessary tweaks. * Accountability & Education – Learn the why behind your nutrition to build lasting habits.