Michelle Sweeney

Personal Trainer And Lifestyle Coach

Personal trainer, lifestyle coach, hair and make up artist, image development specialist and much more importantly, here to change your life as you enter into a new phase of putting yourself first to create the new YOU!

Complete fitness overhaul - 16 weeks min

$98.55 / week

Plus $83.03 setup fee

This is the complete fitness overhaul for men and women ready to take charge of their lives and change their habits through fitness and nutrition, lifestyle changes and education. A minimum of 16 weeks commitment is required for this program and what you will receive from me is: - Personalised fitness assessments and training programs with ongoing support and changes throughout your journey. - Personalised macro targets with meal planning to ensure you reach your peak health target - Constant support and community interaction - Opportunities to join team challenges - Professional and dedicated coaching to enable achievable results on an ongoing basis - Lifestyle coaching and training - Image consultancy one on one - Online tutorials - Online zoom group chats every week - Accountability and milestone development - AND MUCH MORE!

10 week challenge - Improve YOU!

$88.20 / week for 10 payments

Billing startsSun, 31 May

…………JUNE 1st START………… 10 weeks to an improved YOU! - Program with multiple updates - Macro tracking - Meal planning - Weekly check ins - Community support through WhatsApp - Progress Tracking daily - Milestone development and tracking - Goal setting - AND MUCH MORE Each client starts on the MONDAY June 2st 2026

Fitness Program - online assessment and plan only

$258.85

8 week fitness plan with one 10 min check in per fortnight (FaceTime), weekly progress updates, program evaluation and online coaching/PT available.

Split $267.27 into interest-free payments.

Personal Training 5 Session Pack Online

$124.40 / week for 5 payments

5 personal training sessions Online face to face coaching through FaceTime/Whatsapp.

PRIORITISE YOU

$42.96 / week for the first 4 payments, then $57.18 / week

Plus $88.20 setup fee

Begin to take control is a multi faceted process that allows you to start from scratch, build confidence and ability and work towards achievable milestones and gaols all while being supported and rewarded. This is an open ended approach to building your body strength and stamina and changing your body composition with individualised programs covering overall ability and movement at the forefront of how you are programmed effectively. This is all individualised and targeted to your needs and abilities and overall goals.