ONLINE COACHING - app only
$41.67 / week
Plus $52.01 setup fee paid today
* small transaction fee included in price *
This is designed for those who are just getting started and want structure, guidance, and accountability—without the full commitment of one-on-one personalised coaching.
Inside, you’ll have everything you need to build consistent habits, follow clear training and nutrition guidance, and stay on track with your goals, all in one easy place.
It’s support without overwhelm, guidance without pressure, and a simple way to stay accountable while learning and growing at your own pace.
What’s included:
• A choice of a 1, 2, 3, or 4-day split training program
• Full access to the RFG app
• Access to a macro tracker, recipes, cookbooks, and e-book content
• Monthly check-ins for accountability and progress tracking