1:1 ONLINE PERSONAL COACHING
$49.99 / week
Let’s elevate your fitness with 1:1 online coaching. A 6 week training program designed and built for you and your goals.
Whats included:
- 24/7 full app access to view your training program, track workouts and habits
- Weekly 1:1 progress check ins
- Instructional exercise videos with cues
- Weekly workouts, goals, and habits
- Nutrition guidance, custom macros and calories
- Access to my meal guide to help with hitting daily nutrition targets
- Gym or no gym / no worries your program is tailored to you
- Daily support from me
- Join the elevate by Cait community