Sovereign Training

PT/Online Coach

At Sovereign training we are dedicated to changing the lives of our clients for the better 🤩 We are going to help you transform into the best version of yourself physically and mentally 💪🏽 SPECIALITIES: - Body Recomposition - Strength Training - Fat loss and Toning - Injury prevention and management We can’t wait to work with you to make your goals a reality, welcome to the Sovereign Training family, we are so happy you’re here 🙌🏽

Online Coaching Essentials M-M⚙️

$226.67 / month

For busy professionals, parents, and high performers who want structure, education, and support without the high-ticket commitment The Essentials Coaching tier is designed for those who are serious about achieving fat loss and muscle-building goals but don’t need deep one-on-one coaching. It’s ideal for people who want to stay consistent, educated, and connected while still having the flexibility to move at their own pace Each program runs in six-week blocks. During those six weeks, clients have full access to all available training splits including full body, upper lower, and push pull legs. You can choose the split that best suits your schedule, preference, or recovery each week. Whether you want to stick with one training style or mix it up, the choice is completely yours. Essentials clients also receive access to a variety of add-on workouts for specific goals like glutes, abs, or mobility You’ll get access to structured training, nutrition tools, and a supportive community built for real-life schedules 💼 What’s Included: ✅ General Training Program delivered in six-week blocks with access to all training splits ✅ Monthly Group Coaching Call with Coach Joash for support, education, and strategy ✅ Essential Nutrition Pack including food swaps, shopping lists, and meal-building templates ✅ WhatsApp Group Access for accountability, motivation, and wins with the Sovereign community ✅ Premium App Access to track training, nutrition, progress photos, and habits ✅ Recipe Guides with high-protein, goal-based meals ✅ Add-On Workouts for extra focus areas like glutes, abs, or mobility 🎯 Who It’s For: Men and women who want expert coaching, structure, and accountability without the one-on-one price tag Busy parents and professionals who need flexibility and a clear system to follow People who are ready to take action but prefer learning and applying at their own pace Clients who are tired of fad diets and guesswork and ready to commit to sustainable results

Agree to terms: 4 wks cancellation notice, 7 days pause notice, non refundable + 2 more.