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The Fit Dietitian
Dietitian & Nutrition Coach
Premium 1:1 Nutrition Coaching
$72.70 / week
Billing startsMon, 31 Aug
Plus $99.00 setup fee paid today
🌟12 weeks (minimum) 1:1 nutrition coaching with Liesl herself (an accredited practising dietitian)
🌟A customised nutrition plan, updated regularly
🌟Weekly online check-ins via check-in form with voice message response
🌟5 days/week Whatsapp support
🌟Access to all Balanced Bite Nutrition resources including recipes, MFP guide, a Welcome Pack + Comprehensive Nutrition Guide and Meal Plan booklet
🌟Ongoing education and accountability
🌟Private FB group access
Standard 1:1 Coaching
$62.35 / week
Billing startsMon, 31 Aug
Plus $99.00 setup fee paid today
🌟8 weeks (minimum) 1:1 nutrition coaching with Liesl herself (an accredited practising dietitian)
🌟A customised nutrition plan, updated regularly
🌟Fortnightly online check-ins via check-in form with voice message response
🌟5 days/week Whatsapp support
🌟Access to all Balanced Bite Nutrition resources including recipes, MFP guide, a Welcome Pack + Comprehensive Nutrition Guide and Meal Plan booklet
🌟Ongoing education and accountability
🌟Private FB group access
One-off fat loss plan
$150.00
Not ready to make a commitment to coaching yet? Or maybe you're just self-motivated and don't need to extra support & accountability of a coach, all you need is a good plan!
The BBN one-off plan is a great way to get a jump start on achieving your fat loss goals without committing.
What's included:
🌟 Personalised nutrition plan with step-by-step instructions on how to change your habits, achieve results and adjust the plan if you're not seeing progress (including fortnightly check points + instructions on how to assess your progress)
🌟 Nutrition targets tailored to your goals, preferences and nutritional requirements (both maintenance & deficit targets provided)
🌟 2 example meal plans to suit your targets
🌟 Instructions on how to re-calculate your new maintenance targets once you've finished the diet
🌟 21 page Nutrition Guide (see contents page image)
🌟 Comprehensive My Fitness Pal Guide
Once payment is completed, Liesl will contact you to complete an initial consultation questionnaire so your personalised nutrition plan can be put together. You will receive your package within 7 days.
**Please note: this plan is not appropriate if you have or have previously been diagnosed with an eating disorder. Please contact Liesl directly if you are unsure if this plan is appropriate for you.
6-week meal plan subscription
$41.67 / week for 6 payments
🔹Personalised calorie and macronutrient targets to suit your goal
🔹Customised 1 day meal plan (4-6 meals) to suit your goals, nutritional requirements, and preferences, updated weekly