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SheTrains
Women’s Online Coach
✨ Premium Package ✨
$119.00 / week
👉🏻 For the woman who wants the highest level of guidance and the fastest transformation. You want clarity, precision and a coach who knows your patterns, your body and your lifestyle inside out.
Weekly Video Recorded Check-In Assessing Progress and Compliance
Personalised Cardio and Steps
Calories & Macros + Optional Meal Plan Template
1:1 Support, Guidance & Messaging
Goal Specific Workouts | Home or Gym
In-App Body Composition Progress Tracking
Form and Technique Correction
Education & Free Resources
✨ Foundation Package ✨
$107.00 / week
👉🏻 For the woman who wants structure and support without needing weekly check-ins. It is the perfect balance of independence and support and the most popular option for sustainable, long-term results.
Fortnightly Video Recorded Check-In Assessing Progress and Compliance
Personalised Cardio and Steps
Calories & Macros + Optional Meal Plan Template
1:1 Support, Guidance & Messaging
Goal Specific Workouts | Home or Gym
In-App Body Composition Progress Tracking
Form and Technique Correction
Education & Free Resources
✨ Basic Package ✨
$75.00 / week
👉🏻 For the woman who wants clarity, direction and flexibility. Gives you all the essentials without the deeper coaching layers.
Monthly Written Check-Ins Assessing Progress and Compliance
Personalised Cardio and Steps
Calories & Macros + Optional Once Off Meal Plan Template
Support, Guidance & Messaging
Home or Gym Workouts
In-App Body Composition Progress Tracking
Form and Technique Correction
Education & Free Resources