BREATHE with SHARLS
The Slow Coach
Trauma Informed Breathwork Facilitator 🫁
Here to guide you on your healing journey, teaching you how to relieve stress in your day to day life, become more resilient in navigating challenges, heal trauma stored deep within the body and come home to your true self,
living your most balanced, abundant life
RESET & RELEASE
$66.21
A potent in-person experience to release, remember, and come home to yourself.
Details:
📅 Date: Friday 22nd August
📍 Location: Kirra Hill Community Hall
🕰 Time: 6pm-8pm
✨ Open to all – no experience needed
Let go of all that’s no longer serving you —
the doubt, the stress, the worries, the limitations, the blocks.
Move through the “stuck.”
Feel the shift.
Breathe into your truth.
This journey is a full-body, soul-deep reset.
You’ll be guided through a powerful breathwork process designed to:
— Clear stagnant energy and stored emotion
— Regulate your nervous system
— Reconnect you to your body’s wisdom
— Activate deep clarity, presence, and ease
Enter a state of bliss.
Connect back to your true self.
Receive the messages you need to move forward.
Because everything you desire is already within you.
You don’t need to fix yourself.
You just need a space safe enough to let go.
Come exactly as you are.
Leave lighter, softer, stronger.
Details:
📅 Date: Friday 22nd August
📍 Location: Kirra Hill Community Hall
🕰 Time: 6pm-8pm
✨ Open to all – no experience needed
Let go of all that’s no longer serving you —
the doubt, the stress, the worries, the limitations, the blocks.
Move through the “stuck.”
Feel the shift.
Breathe into your truth.
This journey is a full-body, soul-deep reset.
You’ll be guided through a powerful breathwork process designed to:
— Clear stagnant energy and stored emotion
— Regulate your nervous system
— Reconnect you to your body’s wisdom
— Activate deep clarity, presence, and ease
Enter a state of bliss.
Connect back to your true self.
Receive the messages you need to move forward.
Because everything you desire is already within you.
You don’t need to fix yourself.
You just need a space safe enough to let go.
Come exactly as you are.
Leave lighter, softer, stronger.