Ellie Coppens

Personal Trainer/Online Coach

Qualified Personal Trainer & Sports Nutrition Coach Please note: All prices include a standard Newie processing fee per transaction. This adjustment ensures transparency and covers secure payment handling for your convenience.

ELEV8 - 8WK Challenge

2 services

ELEV8 - 8wk Challenge IN PERSON
ELEV8 - 8wk Challenge ONLINE

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Terms of Service

Ellie Coppens

Personal Trainer/Online Coach

Minimum term is 12 weeks

The commitment period for this service is 12 weeks. If you wish to cancel before the 12 weeks period ends, you will be responsible for paying 100% of the remaining balance due for the term.

Cancellation notice is 2 weeks

You must give a 2 weeks notice for cancellation to take effect. Any payments due within this 2 weeks notice period must be settled in full.

Full liability waiver

You agree to release Ellie Coppens from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Ellie Coppens involves certain risks and accept full responsibility for your safety and well-being.

Hybrid 1:1 Weekly

$75.00 / week

Plus $50.00 AUD setup fee

🏋🏽‍♀️All sessions take place out of Mako’s Health Club, Hervey Bay. Non-members welcome! 🤍Face to Face Session: 1x 45 minute face to face session per week. 🤍Weekly Check-ins: A comprehensive review every week to track progress and make necessary adjustments. NOTE: Check in is done during face to face session. 🤍Personalised Training Program: Tailored workouts for gym or home, updated every 6 weeks to ensure continued progress. 🤍Exclusive App Access: Stay on track with all your plans and progress in one place. 🤍Nutrition Support: 1 Customised meal plan, updated weekly. 🤍Step Goals & Cardio Protocol: Individualised recommendations to complement your overall plan. 🤍Monthly Recipe Ebook: Fresh meal ideas delivered every month to keep your nutrition exciting. 🤍Communication: Ongoing support 7 days a week. *12 week minimum commitment period, to see the best results continuing post 12 weeks is ideal*

Agree to terms: 12 wks min term, 2 wks cancellation notice, full liability waiver.

Terms of Service

Ellie Coppens

Personal Trainer/Online Coach

Minimum term is 12 weeks

The commitment period for this service is 12 weeks. If you wish to cancel before the 12 weeks period ends, you will be responsible for paying 100% of the remaining balance due for the term.

Cancellation notice is 2 weeks

You must give a 2 weeks notice for cancellation to take effect. Any payments due within this 2 weeks notice period must be settled in full.

💛 GOLD 1:1 Online Coaching

$62.35 / week

Plus $48.06 AUD setup fee

What’s Included: 🌟Fortnightly Check-ins: A comprehensive review every fortnight to track progress and make necessary adjustments. 🌟Personalised Training Program: Tailored workouts for gym or home, updated every six weeks to ensure continued progress. 🌟Exclusive App Access: Stay on track with all your plans and progress in one place. 🌟Nutrition Support: Customised macros and a fortnightly adjustable meal plan, updated during check-ins. 🌟Detailed Feedback: Receive an in-depth Loom video analysis during check-ins, covering your progress, meal plan adjustments, macro tweaks, and exercise form (if videos are provided). 🌟Step Goals & Cardio Protocol: Individualised recommendations to complement your overall plan. 🌟Monthly Recipe Ebook: Fresh meal ideas delivered every month to keep your nutrition exciting. 🌟Communication: Ongoing support 7 days a week. *12 week minimum commitment period, to see the best results continuing post 12 weeks is ideal*

Agree to terms: 12 wks min term, 2 wks cancellation notice.

Terms of Service

Ellie Coppens

Personal Trainer/Online Coach

Minimum term is 12 weeks

The commitment period for this service is 12 weeks. If you wish to cancel before the 12 weeks period ends, you will be responsible for paying 100% of the remaining balance due for the term.

Cancellation notice is 2 weeks

You must give a 2 weeks notice for cancellation to take effect. Any payments due within this 2 weeks notice period must be settled in full.

ELEVATED YOU. Subscription Service

$25.50 / week

Plus $50.00 AUD setup fee

ELEVATED. Training Coaching Subscription A flexible, commitment-free option for driven women ready to train on their terms. Get ongoing access to personalised training, tailored macros, expert guidance, exclusive resources, and a supportive community. What You Get: ✅ Customised Training Plan updated every 6 weeks ✅ Personalised Starting Macros ✅ Exclusive Resources & Tools ✅ Recipe Ebooks for Every Goal ✅ Full App Access ✅ Ongoing Coaching & Support ✅ Access to a Thriving Community ✅ MONTHLY Check in’s - Detailed feedback via WhatsApp Message. *12 week minimum commitment period, to see the best results continuing post 12 weeks is ideal*

Agree to terms: 12 wks min term, 2 wks cancellation notice.