Ellie Coppens

Personal Trainer/Online Coach

Qualified Personal Trainer & Sports Nutrition Coach Please note: All prices include a standard Newie processing fee per transaction. This adjustment ensures transparency and covers secure payment handling for your convenience.

Hybrid 1:1 Weekly

$93.37 / week

🏋🏽‍♀️All sessions take place out of Mako’s Health Club, Hervey Bay. Non-members welcome! ($5 casual fee paid in club.) 🤍Face to Face Session: 1x 45 minute face to face session per week. 🤍Fortnightly Check-ins: A comprehensive review every week to track progress and make necessary adjustments. NOTE: Check in is done via written feedback in WhatsApp. 🤍Personalised Training Program: Tailored workouts for gym or home, updated every 6 weeks to ensure continued progress. 🤍Exclusive App Access: Stay on track with all your plans and progress in one place. 🤍Nutrition Support: 1 Customised meal plan, updated fortnightly. 🤍Step Goals & Cardio Protocol: Individualised recommendations to complement your overall plan. 🤍Monthly Recipe Ebook: Fresh meal ideas delivered every month to keep your nutrition exciting. 🤍Communication: Ongoing support 7 days a week. *18 week minimum commitment period, to see the best results continuing post 18 weeks is ideal*

Agree to terms: 18 wks min term, 2 wks cancellation notice, full liability waiver.

ELEVATED YOU. Subscription Service

$46.84 / week

ELEVATED. Training Coaching Subscription A flexible, commitment-free option for driven women ready to train on their terms. Get ongoing access to personalised training, tailored macros, expert guidance, exclusive resources, and a supportive community. What You Get: ✅ Customised Training Plan updated every 6 weeks ✅ Personalised Starting Macros, updated monthly to suit your goals ✅ MONTHLY Check in’s - Detailed feedback via WhatsApp Message ✅ Exclusive Resources & Tools ✅ Recipe Ebooks for Every Goal ✅ Full App Access ✅ Ongoing Coaching & Support ✅ Access to a Thriving Community *12 week minimum commitment period, to see the best results continuing post 12 weeks is ideal*

Agree to terms: 12 wks min term, 2 wks cancellation notice.