Ellie Coppens

Personal Trainer/Online Coach

Qualified Personal Trainer & Sports Nutrition Coach Please note: All prices include a standard Newie processing fee per transaction. This adjustment ensures transparency and covers secure payment handling for your convenience.

Train Like Ellie Subscription

$26.67 / week

Plus $50.00 setup fee

Train Like Ellie Subscription What You Get: ✅ 6 Week Training Blocks ✅ Personalised Starting Macros & Step Goal ✅ Exclusive Resources & Tools ✅ Recipe Ebooks for Every Goal ✅ Full App Access ✅ Ongoing Coaching & Support - Mon-Fri ✅ Access to a Thriving Community *12 week minimum commitment period, to see the best results continuing post 12 weeks is ideal*

Resource Pack- 10 Resources

$14.99

This once off pack will have you loaded with recipe ideas and educational pieces. Here is a glimpse into some of my E-Books below - A macro friendly Recipe Ebook - Macro Bliss Recipe Ebook - Balanced Bites - Eating Out Guide - Easy Meals Guide - Peri-Workout Nutrition (Most Popular) - Macro & Micro Ebook - Fundamentals Guide - Training Basics - Perimenopause & Menopause Guide - Making Healthy Eating Affordable Guide - Meal Prep Guide - Christmas Guide - Drinks Guide - Monthly Recipe Books - Takeaway Guides - & Many More! Once purchased, I will contact you to confirm the guides to pick from. Please allow up to 1-3 business days for your resources to be sent to you. All sales are final.

Once-Off Training & Nutrition 🏋🏽‍♀️🥗

$207.15

What you’ll receive: - 3, 4 or 5 day training split personalised for you and your goals delivered via Google Sheets - 6 week training block - Recommended daily Step Goal - 3 Meal Plans that are suited to your likes & Dislikes - Macros are also provided for Maintenance, Deficit OR Surplus calories (this will be suited to your goal) - Fitness & Nutrition Fundamentals Guide + 1 x Recipe Book Once purchased, I will send a new client assessment via email & please allow up to 3 business days for your plan to be sent to you after the assessment is complete. Please note this is a one-off plan and does not include ongoing coaching. All sales are final.

Kick-Starter Pack

$270.00

Ready to stop starting over and finally build momentum in the gym? The Kick-Starter Pack is designed to give you structure, accountability, and confidence from day one. Whether you’re new to training or just need that push to get back into routine, this is your starting point. What’s included: • 4 x 45-minute 1:1 Personal Training sessions • To be used within a 4-week period • Over $60 worth of bonuses • Educational resources to support your training, nutrition, and overall routine- found in the training app! Each session is tailored to you, your goals, your experience level, and your lifestyle. We focus on building strong foundations, improving technique, and creating habits that actually stick. This is perfect for you if you: • Feel unsure where to start in the gym • Struggle with consistency and staying on track • Want guidance, support, and accountability • Are ready to build confidence and see real progress NOTE: Non-Members of Mako’s Health Club welcomed! $5 club entry whilst training with Ellie.