Tayden Johnson

Fitness Trainer

With over 12 years of experience in the fitness industry and a wealth of knowledge, I pride myself on a no-bullshit and honest approach to achieving your fitness goals. My mission is to help you get strong, move and feel better. To perform optimally and build a body you love. My training methodology focuses on structured programming, pain free movement with a blend of strength, hypertrophy, mobility and flexibility.

The Training Manual E-Book

$29.14

After coaching face to face clients for over 10 years I am now sharing my training methodologies, tips and tricks with you! You can trust that my methods have been tried and tested within my own training and my clients. This is THE Training Manual We break down some industry myths and get real about what it takes to achieve your goals in the health and fitness space. Everything from starting off, nutrition, training tips, recovery and even my favourite ‘no bullshit’ insta accounts to follow. This is the handbook I needed when I first started my journey, even through my journey. And now it’s YOURS!

Ultimate Arm Building Guide E-Book

$29.14

After coaching face to face clients for over 10 years I am now sharing my training methodologies, tips and tricks with you! You can trust that my methods have been tried and tested within my own training and my clients. If you’ve always wanted big arms, THIS is the E-Book for you! Filled with endless value, easy to follow steps and 3 Arm Building workouts.

Tailored Training Program

$179.51

One-Off 8 Week Training Program Specifically tailored to your body and goals. Whether you’re looking to lift heavier, run faster, move pain free or just move better - I got you. We look in-depth into past training history and parameters to create the best program for you. Your lifestyle, commitments, injuries, mindset and more. No ‘Cookie Cutter’ Programs here. Let me create a program you don’t just have to adhere too, but can actually enjoy and see results.