Abigail Crowe

Abigail Crowe

Fitness Coach

• Founder of Alchemical Training • B.S. Exercise Physiology • NASM CPT • PPSC certified • Prescript L1/L2/L3/Skill Acquisition certified
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Return to Sport

$49.99 USD

For the endurance athlete returning to training from injury or new to lifting. Create stability and resiliency as you build training volume. 3x/week full body Comes with: -full program with video links -training log -cueing log with video links -modification list

Agree to terms: Non refundable, full liability waiver, information sharing restricted

Go Further

$49.99 USD

For the off-season endurance athlete dedicated to building a foundation for a successful racing season. 3x/week full body Comes with: -full program with video links -training log -cueing log with video links -modification list

Agree to terms: Non refundable, full liability waiver, information sharing restricted

Be Unstoppable

$49.99 USD

For the in-season athlete dedicated to maintaining a successful racing season. 3x/week full body Comes with: -full program with video links -training log -cueing log with video links -modification list

Agree to terms: Non refundable, full liability waiver, information sharing restricted

Alchemical Gold- Online Coaching

$445.00 USD / 4 weeks

How dedicated would you be if you knew you couldn’t fail? Alchemical Gold is a full online coaching service that allows you to achieve your goals anywhere in the world. • full training buildout • nutrition buildout/guidance • weekly check ins/feedback • access to Abigail anytime via WhatsApp Having a good coach is essential to client success. So is having a detailed plan with systems designed to achieve any goal you set. (And even more so, systems that you can see, understand, and reevaluate as needed.) What are you waiting for? Welcome to Alchemical Gold. *** includes free access to guides/webinars/exclusive content

Agree to terms: 2 mths min term, 7 days pause notice, full liability waiver + 1 more.

Alchemical Autonomous

$110.00 USD

A one hour coaching call to set you on the right track. Teamwork makes the dream work…or something like that. *For coaches, athletes, fitness enthusiasts. Common Topics: •Training principles •Programming assistance •Nutrition questions •Coaching guidelines/business building

Agree to terms: Information sharing restricted