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Dana Livesay
Fitness Coach
Stronger - Glute Growth Edition
$70.10
This training guide is designed to help you see growth in your glutes as well as general strength.
It is comprised of a four day split with two glute focused lower body days and two upper body days. It is designed to be completed over 6 weeks.
Agree to terms: Non refundable, full liability waiver, information sharing restricted.
Exclusive Coaching Fortnightly
$139.00 / week
❤️ Forntightly Coaching Calls (detailed feedback + plan adjustments)
❤️Personalised Training Program (tailored to your goals)
❤️ Personalised Nutrition Guidance (macro targets + meal flexibility)
❤️ Meal Plans on Request
❤️Ongoing Accountability & Progress Tracking
❤️Exclusive App Access (track workouts & nutrition)
❤️ Unlimited WhatsApp Support (for form checks, questions, and motivation)
Best for: Those who want high-touch support, weekly accountability, and ongoing guidance to maximise results.
Agree to terms: 12 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.
Exclusive Coaching Weekly
$165.00 / week
❤️ Weekly Coaching Calls (detailed feedback + plan adjustments)
❤️Personalised Training Program (tailored to your goals)
❤️ Personalised Nutrition Guidance (macro targets + meal flexibility)
❤️ Meal Plans on Request
❤️Ongoing Accountability & Progress Tracking
❤️Exclusive App Access (track workouts & nutrition)
❤️ Unlimited WhatsApp Support (for form checks, questions, and motivation)
Best for: Those who want high-touch support, weekly accountability, and ongoing guidance to maximise results.
Agree to terms: 12 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.
Premium Coaching
$119.00 / week
❤️Fortnightly Check-Ins (detailed feedback + plan adjustments)
❤️Personalised Training Program (tailored to your goals)
❤️ Personalised Nutrition Guidance (macro targets + meal flexibility)
❤️ Meal Plans on Request
❤️Ongoing Accountability & Progress Tracking
❤️Exclusive App Access (track workouts & nutrition)
❤️ Unlimited WhatsApp Support (for form checks, questions, and motivation)
Best for: Those who want high-touch support, weekly accountability, and ongoing guidance to maximise results.
Agree to terms: 12 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.
Lite Coaching
$119.00 / week
❤️Fortnightly Check-Ins (bi-weekly feedback & adjustments)
❤️ Personalised Training Program
❤️ Personalised Nutrition Guidance
❤️ Meal Plans on Request
❤️ Ongoing Accountability & Progress Tracking
❤️ Exclusive App Access
❤️ WhatsApp Support (limited to check-in days)
Best for: Those who prefer more independence while still having structured support and guidance.
Agree to terms: 12 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.
Premium Coaching | Exclusive
$125.00 / week
❤️Fortnightly Check-Ins (detailed feedback + plan adjustments)
❤️Personalised Training Program (tailored to your goals)
❤️ Personalised Nutrition Guidance (macro targets + meal flexibility)
❤️ Meal Plans on Request
❤️Ongoing Accountability & Progress Tracking
❤️Exclusive App Access (track workouts & nutrition)
❤️ Unlimited WhatsApp Support (for form checks, questions, and motivation)
Best for: Those who want high-touch support, weekly accountability, and ongoing guidance to maximise results.
Agree to terms: 12 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.
Premium In Person Coaching | Weekly
$150.00 / week
❤️Weekly Technique Sessions
❤️Personalised Training Program (tailored to your goals)
❤️ Personalised Nutrition Guidance (macro targets + meal flexibility)
❤️ Meal Plans on Request
❤️Ongoing Accountability & Progress Tracking
❤️Exclusive App Access (track workouts & nutrition)
❤️ Unlimited WhatsApp Support (for form checks, questions, and motivation)
Best for: Those who want high-touch support, weekly accountability, and ongoing guidance to maximise results.
Agree to terms: 12 wks min term, 2 wks cancellation notice, 7 days pause notice + 3 more.