Hey there, I’m Liv and I’m so excited to be your new coach! But first, here’s a little about me ⤵️ I first started the gym to get stronger and reduce my chronic knee pain. Over time, I fell in love with training and how it was transforming me not just physically, but mentally too! Since starting in the gym, I have become the strongest and happiest version of myself. I have also developed qualities such as resilience, discipline and self-confidence. And now, I get to share my knowledge with others and show them what they are truly capable of with some hard work and guidance! My coaching is all about training & recovering hard, as well as fuelling your body to get you the best results 💪 So what are you waiting for? Let’s get started with one of my packages below ⤵️